Shake and Bake
Workouts
Wednesday 3/1/23 @ 2:59 PM
276kj
88rpm
36%
16mph
Thursday 8/6/20 @ 9:33 PM
✅
326kj
87rpm
39%
17mph
Tuesday 1/19/21 @ 3:6 AM
338kj
78rpm
43%
18mph
Tuesday 1/19/21 @ 12:37 PM
✅
446kj
83rpm
48%
20mph
Monday 11/30/20 @ 11:11 PM
361kj
0rpm
0%
0mph
Saturday 11/28/20 @ 4:26 PM
✅
600kj
89rpm
46%
20mph
Friday 9/18/20 @ 1:10 AM
233kj
84rpm
42%
18mph
Sunday 11/29/20 @ 3:29 PM
✅
271kj
94rpm
41%
19mph
Sunday 11/15/20 @ 3:5 AM
410kj
78rpm
47%
19mph
Tuesday 11/10/20 @ 11:37 AM
✅
423kj
89rpm
43%
19mph
Friday 10/16/20 @ 12:29 PM
303kj
80rpm
49%
20mph
Thursday 10/15/20 @ 9:54 PM
✅
362kj
87rpm
51%
21mph
Wednesday 9/23/20 @ 2:0 AM
232kj
88rpm
40%
18mph
Wednesday 9/30/20 @ 9:43 PM
✅
253kj
90rpm
42%
19mph
Saturday 9/26/20 @ 1:10 AM
269kj
90rpm
41%
19mph
Sunday 9/27/20 @ 6:20 PM
✅
284kj
88rpm
44%
19mph
Wednesday 8/12/20 @ 11:28 PM
293kj
76rpm
50%
20mph
Wednesday 8/12/20 @ 11:27 PM
✅
312kj
77rpm
53%
20mph
Sunday 3/8/20 @ 2:24 AM
✅
273kj
75rpm
49%
19mph
Thursday 3/12/20 @ 9:7 PM
252kj
78rpm
47%
18mph
Workouts
276
kj
Wednesday 3/1/23
338
kj
Tuesday 1/19/21
361
kj
Monday 11/30/20
233
kj
Friday 9/18/20
410
kj
Sunday 11/15/20
232
kj
Wednesday 9/23/20
269
kj
Saturday 9/26/20