Shake and Bake
Workouts
Tuesday 9/14/21 @ 3:34 PM
✅
103kj
80rpm
36%
15mph
Tuesday 4/20/21 @ 6:11 PM
98kj
76rpm
37%
15mph
Wednesday 8/12/20 @ 11:28 PM
✅
293kj
76rpm
50%
20mph
Tuesday 10/20/20 @ 6:9 PM
243kj
78rpm
45%
18mph
Tuesday 10/13/20 @ 11:20 PM
✅
323kj
80rpm
50%
20mph
Wednesday 10/14/20 @ 5:22 PM
244kj
75rpm
46%
18mph
Tuesday 7/21/20 @ 11:24 PM
✅
426kj
83rpm
46%
19mph
Monday 8/24/20 @ 9:31 PM
218kj
81rpm
35%
15mph
Wednesday 8/12/20 @ 11:16 PM
✅
69kj
91rpm
37%
17mph
Saturday 5/16/20 @ 5:35 PM
66kj
87rpm
38%
17mph
Friday 6/26/20 @ 1:21 AM
✅
365kj
67rpm
51%
18mph
Tuesday 7/28/20 @ 4:32 PM
278kj
68rpm
42%
15mph
Friday 5/15/20 @ 2:39 AM
✅
152kj
84rpm
42%
18mph
Saturday 4/18/20 @ 10:1 PM
106kj
78rpm
37%
15mph
Saturday 1/25/20 @ 12:54 PM
220kj
77rpm
43%
17mph
Tuesday 4/14/20 @ 5:58 PM
✅
251kj
79rpm
45%
18mph
Monday 3/30/20 @ 6:15 PM
✅
165kj
83rpm
43%
18mph
Sunday 4/5/20 @ 8:16 PM
150kj
80rpm
42%
17mph
Monday 2/10/20 @ 12:56 PM
✅
121kj
84rpm
44%
18mph
Friday 1/24/20 @ 5:49 PM
98kj
81rpm
41%
17mph
Workouts
66
kj
Saturday 5/16/20
278
kj
Tuesday 7/28/20