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Shake and Bake
babewiththepwr
Novi, MI
4
Beat 365newchances
VS
365newchances
CO π
25 π₯
Beat babewiththepwr
Workouts
Previous Workouts
Next Workouts
Sunday 2/5/23 @ 7:39 PM
428
kj
79
rpm
38
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/5/23 @ 3:15 PM
β
974
kj
98
rpm
46
%
22
mph
Saturday 2/11/23 @ 12:29 PM
536
kj
89
rpm
36
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/20/23 @ 2:57 PM
β
1165
kj
96
rpm
46
%
22
mph
Thursday 1/12/23 @ 1:41 PM
251
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Saturday 12/10/22 @ 2:58 PM
β
612
kj
94
rpm
48
%
22
mph
Thursday 11/17/22 @ 2:27 PM
kj
rpm
%
0
mph
45 min Climb Ride
Christine D'Ercole
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Saturday 8/27/22 @ 1:57 PM
β
412
kj
82
rpm
45
%
19
mph
Tuesday 10/13/20 @ 11:20 PM
β
323
kj
80
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 2:38 PM
291
kj
75
rpm
49
%
20
mph
Wednesday 8/12/20 @ 11:28 PM
293
kj
76
rpm
50
%
20
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:23 PM
β
323
kj
76
rpm
52
%
20
mph
Sunday 7/5/20 @ 7:20 PM
156
kj
92
rpm
39
%
18
mph
20 min Recovery Ride
Robin ArzΓ³n
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Wednesday 4/29/20 @ 2:34 PM
β
187
kj
86
rpm
44
%
19
mph
Tuesday 5/26/20 @ 2:40 PM
β
103
kj
68
rpm
55
%
20
mph
10 min Climb Ride
Cody Rigsby
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Saturday 4/18/20 @ 3:24 PM
94
kj
67
rpm
52
%
19
mph
Monday 4/27/20 @ 4:28 PM
β
192
kj
83
rpm
46
%
19
mph
20 min WHM Celebration Ride
Denis Morton
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Monday 3/9/20 @ 12:10 PM
146
kj
88
rpm
40
%
17
mph
Tuesday 2/4/20 @ 2:25 AM
242
kj
78
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 1/30/20 @ 1:2 PM
β
251
kj
77
rpm
46
%
18
mph
Previous Workouts
Next Workouts
babewiththepwr
Novi, MI
4
Beat 365newchances
VS
365newchances
CO π
25 π₯
Beat babewiththepwr
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
428
kj
Sunday 2/5/23
β
974
kj
Sunday 3/5/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
536
kj
Saturday 2/11/23
β
1165
kj
Monday 2/20/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
251
kj
Thursday 1/12/23
β
612
kj
Saturday 12/10/22
45 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Thursday 11/17/22
β
412
kj
Saturday 8/27/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
323
kj
Tuesday 10/13/20
291
kj
Wednesday 10/14/20
30 min Prince Ride
Ally & Emma
View Class
Share
293
kj
Wednesday 8/12/20
β
323
kj
Wednesday 8/12/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
156
kj
Sunday 7/5/20
β
187
kj
Wednesday 4/29/20
10 min Climb Ride
Cody Rigsby
View Class
Share
β
103
kj
Tuesday 5/26/20
94
kj
Saturday 4/18/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
β
192
kj
Monday 4/27/20
146
kj
Monday 3/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
242
kj
Tuesday 2/4/20
β
251
kj
Thursday 1/30/20
Previous Workouts
Next Workouts