Shake and Bake
Workouts
Saturday 5/22/21 @ 2:40 PM
454kj
84rpm
41%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/29/21 @ 5:18 PM
466kj
82rpm
42%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 5/16/21 @ 10:55 PM
197kj
89rpm
37%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 6/19/21 @ 6:16 PM
222kj
91rpm
38%
18mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Tuesday 3/9/21 @ 11:3 PM
318kj
86rpm
39%
17mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Friday 4/15/22 @ 11:39 PM
526kj
84rpm
43%
19mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 10/4/21 @ 9:42 PM
376kj
85rpm
42%
18mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Friday 11/12/21 @ 11:47 PM
713kj
83rpm
42%
18mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Sunday 10/10/21 @ 1:59 PM
463kj
83rpm
42%
18mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Tuesday 1/19/21 @ 11:43 PM
53kj
86rpm
35%
15mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Workouts
197
kj
Sunday 5/16/21
222
kj
Saturday 6/19/21
318
kj
Tuesday 3/9/21
713
kj
Friday 11/12/21
463
kj
Sunday 10/10/21