Shake and Bake

Workouts

Sunday 2/7/21 @ 5:12 PM
✅
324kj
88rpm
39%
17mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Wednesday 5/11/22 @ 2:9 AM
✅
184kj
85rpm
43%
19mph
20 min Hip Hop Ride
Ally Love
Sunday 5/8/22 @ 4:42 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 1:43 AM
✅
187kj
71rpm
43%
16mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Sunday 5/30/21 @ 3:56 PM
✅
160kj
82rpm
43%
18mph
20 min 80s Ride
Ally Love
Sunday 5/30/21 @ 4:5 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 4:16 PM
87kj
86rpm
36%
16mph
15 min Soul Music Ride
Ally Love
Thursday 3/26/20 @ 5:52 PM
✅
109kj
83rpm
41%
17mph
Tuesday 1/19/21 @ 11:22 PM
114kj
85rpm
36%
16mph
20 min Country Ride
Ally Love
Wednesday 10/7/20 @ 1:22 PM
✅
186kj
84rpm
45%
19mph
Tuesday 1/12/21 @ 11:17 PM
✅
202kj
81rpm
40%
17mph
30 min Cher Ride
Ally Love
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 5:40 PM
✅
252kj
73rpm
41%
16mph
45 min 80s Ride
Ally Love
Wednesday 1/29/20 @ 6:25 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 3:24 AM
157kj
73rpm
39%
15mph
30 min Sundays with Love
Ally Love
Monday 11/30/20 @ 3:23 PM
✅
263kj
76rpm
47%
19mph
Thursday 11/26/20 @ 8:34 PM
✅
144kj
76rpm
37%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph

Workouts

45 min Sundays with Love
Ally Love
✅ 324 kj
Sunday 2/7/21
0 kj
Sunday 10/6/19
20 min Hip Hop Ride
Ally Love
✅ 184 kj
Wednesday 5/11/22
kj
Sunday 5/8/22
30 min Pitbull Ride
Ally Love
✅ 187 kj
Friday 1/22/21
kj
Thursday 10/10/19
20 min 80s Ride
Ally Love
✅ 160 kj
Sunday 5/30/21
kj
Sunday 5/30/21
15 min Soul Music Ride
Ally Love
87 kj
Saturday 2/13/21
✅ 109 kj
Thursday 3/26/20
20 min Country Ride
Ally Love
114 kj
Tuesday 1/19/21
✅ 186 kj
Wednesday 10/7/20
30 min Cher Ride
Ally Love
✅ 202 kj
Tuesday 1/12/21
kj
Friday 6/14/19
45 min 80s Ride
Ally Love
✅ 252 kj
Sunday 1/10/21
kj
Wednesday 1/29/20
30 min Sundays with Love
Ally Love
157 kj
Monday 11/30/20
✅ 263 kj
Monday 11/30/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 144 kj
Thursday 11/26/20
kj
Tuesday 11/10/20