Shake and Bake
Workouts
Friday 4/30/21 @ 3:14 PM
78kj
67rpm
41%
15mph
Thursday 4/22/21 @ 10:46 PM
✅
135kj
75rpm
48%
19mph
Tuesday 8/10/21 @ 7:55 PM
113kj
66rpm
44%
16mph
Friday 7/2/21 @ 9:37 PM
✅
175kj
85rpm
43%
19mph
Thursday 11/19/20 @ 6:8 PM
159kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
309kj
66rpm
56%
20mph
Tuesday 3/3/20 @ 11:56 PM
47kj
86rpm
33%
15mph
Tuesday 7/28/20 @ 10:30 AM
✅
72kj
89rpm
38%
17mph
Tuesday 7/21/20 @ 10:42 PM
109kj
74rpm
40%
15mph
Tuesday 7/21/20 @ 10:38 PM
✅
252kj
68rpm
65%
21mph
Friday 7/3/20 @ 3:35 PM
82kj
79rpm
33%
14mph
Monday 6/29/20 @ 9:59 PM
✅
206kj
83rpm
47%
20mph
Thursday 5/28/20 @ 11:35 AM
203kj
66rpm
40%
14mph
Saturday 3/14/20 @ 1:50 PM
✅
378kj
82rpm
44%
18mph
Wednesday 4/22/20 @ 11:25 AM
132kj
61rpm
42%
13mph
Sunday 3/15/20 @ 7:13 PM
✅
291kj
79rpm
47%
19mph
Friday 3/27/20 @ 11:39 AM
137kj
65rpm
40%
14mph
Sunday 4/19/20 @ 5:55 PM
✅
338kj
70rpm
55%
21mph
Friday 4/10/20 @ 12:7 PM
78kj
72rpm
35%
13mph
Tuesday 3/31/20 @ 9:53 PM
✅
123kj
86rpm
37%
16mph
Workouts
113
kj
Tuesday 8/10/21
159
kj
Thursday 11/19/20
203
kj
Thursday 5/28/20