Shake and Bake

Workouts

Thursday 5/21/20 @ 9:24 PM
100kj
65rpm
35%
12mph
30 min Rocky Horror Show Ride
Jess King
Saturday 10/29/22 @ 3:26 PM
✅
201kj
78rpm
41%
17mph
Sunday 4/26/20 @ 10:22 PM
134kj
54rpm
45%
13mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 8/1/19 @ 7:23 PM
✅
229kj
69rpm
46%
16mph

Workouts

30 min Rocky Horror Show Ride
Jess King
100 kj
Thursday 5/21/20
✅ 201 kj
Saturday 10/29/22
30 min Intervals & Arms Ride
Robin Arzón
134 kj
Sunday 4/26/20
✅ 229 kj
Thursday 8/1/19