Shake and Bake
Workouts
Saturday 11/14/20 @ 2:7 PM
✅
218kj
83rpm
40%
17mph
Saturday 11/14/20 @ 2:18 PM
187kj
71rpm
42%
16mph
Saturday 10/24/20 @ 2:2 PM
✅
319kj
85rpm
47%
20mph
Tuesday 10/13/20 @ 4:28 PM
265kj
78rpm
46%
19mph
Sunday 10/18/20 @ 9:7 PM
✅
296kj
93rpm
42%
20mph
Wednesday 10/14/20 @ 11:26 PM
225kj
75rpm
45%
18mph
Sunday 9/20/20 @ 4:13 PM
✅
228kj
46rpm
44%
10mph
Tuesday 9/22/20 @ 10:15 PM
147kj
37rpm
43%
8mph
Friday 6/26/20 @ 8:9 PM
✅
272kj
83rpm
45%
19mph
Sunday 7/19/20 @ 9:43 PM
191kj
81rpm
39%
17mph
Saturday 8/8/20 @ 4:22 PM
✅
626kj
81rpm
48%
20mph
Saturday 8/8/20 @ 4:30 PM
400kj
68rpm
44%
16mph
Saturday 6/20/20 @ 2:3 PM
✅
1008kj
86rpm
47%
21mph
Friday 6/19/20 @ 11:2 AM
671kj
74rpm
44%
17mph
Sunday 10/6/19 @ 4:39 PM
✅
250kj
86rpm
40%
18mph
Sunday 4/19/20 @ 3:34 PM
214kj
82rpm
40%
17mph
Friday 4/10/20 @ 9:45 PM
✅
272kj
88rpm
42%
19mph
Tuesday 4/7/20 @ 11:2 PM
224kj
86rpm
40%
18mph
Sunday 7/1/18 @ 2:57 PM
✅
557kj
90rpm
48%
22mph
Sunday 7/1/18 @ 10:55 PM
295kj
77rpm
41%
17mph
Workouts
265
kj
Tuesday 10/13/20
147
kj
Tuesday 9/22/20
191
kj
Sunday 7/19/20
671
kj
Friday 6/19/20
214
kj
Sunday 4/19/20
224
kj
Tuesday 4/7/20