Shake and Bake
Workouts
Monday 5/23/22 @ 10:8 PM
✅
219kj
81rpm
41%
17mph
Wednesday 12/13/23 @ 10:17 PM
202kj
78rpm
41%
17mph
Monday 11/16/20 @ 11:19 PM
✅
547kj
87rpm
48%
21mph
Wednesday 11/18/20 @ 10:39 PM
376kj
80rpm
44%
18mph
Saturday 12/5/20 @ 4:55 PM
✅
718kj
88rpm
48%
21mph
Monday 4/18/22 @ 12:9 AM
464kj
0rpm
0%
0mph
Saturday 1/2/21 @ 4:20 PM
228kj
87rpm
40%
18mph
Friday 1/1/21 @ 10:13 PM
✅
235kj
78rpm
44%
18mph
Saturday 1/2/21 @ 3:48 PM
214kj
85rpm
39%
17mph
Wednesday 12/30/20 @ 9:53 PM
✅
228kj
74rpm
45%
18mph
Tuesday 10/13/20 @ 10:23 PM
✅
464kj
88rpm
45%
20mph
Tuesday 10/13/20 @ 10:33 PM
335kj
82rpm
41%
18mph
Monday 8/24/20 @ 10:13 PM
✅
482kj
90rpm
45%
20mph
Monday 8/24/20 @ 9:33 PM
359kj
84rpm
42%
18mph
Saturday 7/4/20 @ 5:4 PM
✅
678kj
87rpm
48%
21mph
Friday 7/3/20 @ 7:55 PM
514kj
84rpm
43%
19mph
Thursday 6/4/20 @ 7:58 PM
✅
426kj
86rpm
43%
19mph
Tuesday 6/9/20 @ 12:51 AM
342kj
83rpm
41%
18mph
Thursday 10/17/19 @ 11:19 PM
✅
309kj
86rpm
45%
20mph
Saturday 10/19/19 @ 8:26 PM
241kj
83rpm
42%
18mph
Workouts
202
kj
Wednesday 12/13/23
228
kj
Saturday 1/2/21
214
kj
Saturday 1/2/21
335
kj
Tuesday 10/13/20
359
kj
Monday 8/24/20
241
kj
Saturday 10/19/19