Shake and Bake
Workouts
Saturday 3/6/21 @ 10:5 PM
✅
322kj
86rpm
46%
20mph
Sunday 3/21/21 @ 1:47 PM
265kj
87rpm
43%
19mph
Tuesday 1/26/21 @ 10:48 PM
379kj
83rpm
42%
18mph
Friday 9/4/20 @ 2:43 PM
✅
384kj
84rpm
43%
19mph
Monday 12/7/20 @ 11:31 PM
379kj
81rpm
43%
18mph
Wednesday 12/9/20 @ 5:6 PM
✅
383kj
88rpm
41%
18mph
Thursday 11/26/20 @ 3:57 PM
✅
497kj
90rpm
46%
21mph
Saturday 11/28/20 @ 3:17 PM
399kj
87rpm
43%
19mph
Thursday 2/13/20 @ 12:33 AM
420kj
84rpm
44%
19mph
Tuesday 2/11/20 @ 10:4 PM
✅
466kj
87rpm
46%
20mph
Friday 1/3/20 @ 11:32 PM
222kj
85rpm
40%
17mph
Friday 1/3/20 @ 1:21 AM
✅
283kj
86rpm
43%
19mph
Wednesday 4/18/18 @ 10:19 PM
460kj
87rpm
45%
20mph
Thursday 4/18/19 @ 7:21 PM
✅
532kj
94rpm
45%
21mph
Wednesday 3/20/19 @ 8:33 PM
kj
rpm
%
0mph
Thursday 3/21/19 @ 7:10 PM
✅
532kj
89rpm
47%
21mph
Tuesday 6/19/18 @ 12:49 PM
463kj
83rpm
47%
20mph
Saturday 2/23/19 @ 4:4 PM
✅
535kj
85rpm
49%
21mph
Sunday 9/2/18 @ 5:34 PM
186kj
89rpm
43%
19mph
Wednesday 5/30/18 @ 8:52 PM
✅
191kj
89rpm
43%
20mph
Workouts
265
kj
Sunday 3/21/21
379
kj
Tuesday 1/26/21
420
kj
Thursday 2/13/20