Shake and Bake
Workouts
Sunday 8/23/20 @ 3:2 PM
503kj
89rpm
45%
20mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Saturday 10/12/19 @ 4:44 PM
641kj
84rpm
47%
20mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Friday 10/23/20 @ 10:44 PM
504kj
88rpm
47%
21mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Tuesday 1/26/21 @ 10:48 PM
379kj
83rpm
42%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Saturday 3/6/21 @ 10:5 PM
322kj
86rpm
46%
20mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Saturday 4/6/19 @ 5:49 PM
579kj
85rpm
45%
19mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Monday 3/25/19 @ 10:28 PM
427kj
84rpm
44%
19mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Sunday 11/4/18 @ 3:55 PM
605kj
84rpm
46%
20mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Sunday 6/24/18 @ 4:46 PM
423kj
89rpm
43%
19mph
Sunday 4/1/18 @ 11:27 AM
✅
659kj
85rpm
53%
23mph
Sunday 6/4/17 @ 8:38 PM
438kj
82rpm
47%
20mph
Friday 6/2/17 @ 11:54 AM
✅
623kj
83rpm
54%
23mph
Workouts
504
kj
Friday 10/23/20
379
kj
Tuesday 1/26/21
322
kj
Saturday 3/6/21
579
kj
Saturday 4/6/19
605
kj
Sunday 11/4/18