Shake and Bake
Workouts
Friday 3/5/21 @ 10:41 PM
✅
321kj
88rpm
45%
20mph
Tuesday 5/18/21 @ 3:17 PM
265kj
82rpm
44%
19mph
Tuesday 6/4/19 @ 1:9 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 7:48 PM
✅
409kj
85rpm
44%
19mph
Saturday 7/4/20 @ 5:4 PM
✅
678kj
87rpm
48%
21mph
Wednesday 8/28/19 @ 1:17 PM
578kj
88rpm
43%
19mph
Tuesday 9/29/20 @ 10:1 PM
✅
291kj
86rpm
44%
20mph
Wednesday 5/12/21 @ 5:13 PM
232kj
85rpm
40%
18mph
Saturday 12/5/20 @ 4:55 PM
✅
718kj
88rpm
48%
21mph
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 10:23 PM
✅
464kj
88rpm
45%
20mph
Monday 8/3/20 @ 6:48 PM
429kj
90rpm
42%
19mph
Thursday 9/10/20 @ 10:4 PM
244kj
85rpm
41%
18mph
Saturday 10/17/20 @ 4:57 PM
✅
277kj
85rpm
44%
19mph
Monday 8/24/20 @ 10:13 PM
✅
482kj
90rpm
45%
20mph
Thursday 8/27/20 @ 2:51 PM
399kj
89rpm
41%
19mph
Thursday 6/4/20 @ 7:58 PM
✅
426kj
86rpm
43%
19mph
Thursday 6/4/20 @ 3:58 PM
400kj
90rpm
40%
18mph
Sunday 11/17/19 @ 5:46 PM
✅
289kj
89rpm
43%
20mph
Tuesday 1/28/20 @ 4:51 PM
229kj
103rpm
35%
18mph
Workouts
265
kj
Tuesday 5/18/21
kj
Tuesday 6/4/19
232
kj
Wednesday 5/12/21
429
kj
Monday 8/3/20
244
kj
Thursday 9/10/20
399
kj
Thursday 8/27/20
229
kj
Tuesday 1/28/20