Shake and Bake
Workouts
Tuesday 9/29/20 @ 10:1 PM
✅
291kj
86rpm
44%
20mph
Sunday 5/16/21 @ 7:31 PM
198kj
88rpm
37%
17mph
Saturday 3/6/21 @ 10:5 PM
✅
322kj
86rpm
46%
20mph
Saturday 5/22/21 @ 4:20 PM
201kj
93rpm
36%
17mph
Tuesday 1/26/21 @ 10:48 PM
✅
379kj
83rpm
42%
18mph
Thursday 3/11/21 @ 1:41 AM
326kj
88rpm
39%
17mph
Monday 12/7/20 @ 11:31 PM
✅
379kj
81rpm
43%
18mph
Wednesday 3/3/21 @ 6:35 PM
318kj
88rpm
33%
16mph
Thursday 9/10/20 @ 10:4 PM
✅
244kj
85rpm
41%
18mph
Sunday 2/14/21 @ 10:46 PM
182kj
93rpm
35%
16mph
Thursday 2/13/20 @ 12:33 AM
✅
420kj
84rpm
44%
19mph
Thursday 2/11/21 @ 1:41 AM
328kj
85rpm
40%
17mph
Sunday 8/23/20 @ 3:2 PM
✅
503kj
89rpm
45%
20mph
Friday 5/8/20 @ 1:59 AM
241kj
84rpm
35%
15mph
Thursday 4/9/20 @ 11:7 PM
✅
460kj
84rpm
46%
20mph
Saturday 4/11/20 @ 8:41 PM
331kj
84rpm
40%
17mph
Wednesday 4/18/18 @ 10:19 PM
✅
460kj
87rpm
45%
20mph
Friday 4/19/19 @ 6:11 PM
339kj
90rpm
39%
18mph
Tuesday 6/19/18 @ 12:49 PM
✅
463kj
83rpm
47%
20mph
Friday 2/22/19 @ 10:10 PM
345kj
83rpm
42%
18mph
Workouts
198
kj
Sunday 5/16/21
201
kj
Saturday 5/22/21
326
kj
Thursday 3/11/21
318
kj
Wednesday 3/3/21
182
kj
Sunday 2/14/21
328
kj
Thursday 2/11/21