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Shake and Bake
b_that_light
β€ 860 Strong Thx 2 Cody
86 π₯
Beat amyrd98
VS
amyrd98
Pgh, PA
6
Beat b_that_light
Workouts
Previous Workouts
Next Workouts
Wednesday 12/22/21 @ 4:17 AM
β
188
kj
69
rpm
57
%
21
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Monday 12/20/21 @ 9:32 PM
102
kj
77
rpm
42
%
17
mph
Monday 6/7/21 @ 1:21 AM
β
296
kj
73
rpm
59
%
23
mph
20 min 80s Ride
Cody Rigsby
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Wednesday 6/2/21 @ 8:54 PM
140
kj
76
rpm
44
%
17
mph
Wednesday 4/7/21 @ 8:57 PM
β
302
kj
75
rpm
57
%
22
mph
20 min HIIT Ride
Cody Rigsby
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Wednesday 4/7/21 @ 8:52 PM
144
kj
75
rpm
44
%
17
mph
Thursday 9/10/20 @ 3:26 PM
β
480
kj
76
rpm
60
%
24
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 8:39 PM
186
kj
76
rpm
42
%
16
mph
Monday 6/29/20 @ 8:32 PM
β
475
kj
72
rpm
63
%
24
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 8/2/20 @ 1:31 PM
178
kj
74
rpm
41
%
16
mph
Tuesday 7/14/20 @ 6:40 PM
β
324
kj
72
rpm
63
%
24
mph
20 min Pop Ride
Erik JΓ€ger
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Sunday 6/7/20 @ 3:57 PM
122
kj
76
rpm
41
%
16
mph
Monday 2/24/20 @ 4:7 AM
β
295
kj
68
rpm
46
%
16
mph
45 min 90s Ride
Cody Rigsby
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Wednesday 4/8/20 @ 6:59 PM
276
kj
75
rpm
42
%
16
mph
Friday 2/7/20 @ 9:55 PM
β
220
kj
59
rpm
52
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 2/7/20 @ 9:48 PM
194
kj
69
rpm
44
%
17
mph
Tuesday 6/18/19 @ 5:40 AM
β
190
kj
67
rpm
46
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Sunday 7/7/19 @ 11:57 AM
171
kj
63
rpm
44
%
15
mph
Friday 2/1/19 @ 5:32 PM
β
147
kj
60
rpm
43
%
14
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
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Sunday 2/3/19 @ 8:27 PM
143
kj
67
rpm
40
%
14
mph
Previous Workouts
Next Workouts
b_that_light
β€ 860 Strong Thx 2 Cody
86 π₯
Beat amyrd98
VS
amyrd98
Pgh, PA
6
Beat b_that_light
Workouts
Previous Workouts
Next Workouts
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
β
188
kj
Wednesday 12/22/21
102
kj
Monday 12/20/21
20 min 80s Ride
Cody Rigsby
View Class
Share
β
296
kj
Monday 6/7/21
140
kj
Wednesday 6/2/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
β
302
kj
Wednesday 4/7/21
144
kj
Wednesday 4/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
480
kj
Thursday 9/10/20
186
kj
Thursday 9/10/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
475
kj
Monday 6/29/20
178
kj
Sunday 8/2/20
20 min Pop Ride
Erik JΓ€ger
View Class
Share
β
324
kj
Tuesday 7/14/20
122
kj
Sunday 6/7/20
45 min 90s Ride
Cody Rigsby
View Class
Share
β
295
kj
Monday 2/24/20
276
kj
Wednesday 4/8/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
220
kj
Friday 2/7/20
194
kj
Friday 2/7/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
190
kj
Tuesday 6/18/19
171
kj
Sunday 7/7/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
β
147
kj
Friday 2/1/19
143
kj
Sunday 2/3/19
Previous Workouts
Next Workouts