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Shake and Bake
b_that_light
❤ 860 Strong Thx 2 Cody
112 🔥
Beat ali_mcwheel
VS
ali_mcwheel
Home
9
Beat b_that_light
Workouts
Previous Workouts
Next Workouts
Tuesday 6/20/23 @ 10:57 PM
✅
401
kj
65
rpm
62
%
22
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/21/23 @ 12:19 PM
198
kj
70
rpm
45
%
16
mph
Monday 5/22/23 @ 2:41 AM
✅
359
kj
66
rpm
58
%
21
mph
30 min 2000s Pop Ride
Cody Rigsby
View Class
Share
Thursday 6/1/23 @ 11:58 AM
200
kj
71
rpm
44
%
16
mph
Monday 10/17/22 @ 9:12 PM
✅
367
kj
63
rpm
61
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 10/17/22 @ 11:32 AM
225
kj
69
rpm
46
%
17
mph
Sunday 5/15/22 @ 3:34 AM
✅
380
kj
73
rpm
55
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/6/22 @ 11:12 AM
219
kj
75
rpm
44
%
17
mph
Tuesday 4/13/21 @ 8:1 PM
✅
467
kj
70
rpm
62
%
23
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 4/14/21 @ 11:33 AM
187
kj
74
rpm
41
%
16
mph
Wednesday 2/17/21 @ 10:37 PM
✅
448
kj
78
rpm
57
%
23
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 2/26/21 @ 6:39 PM
182
kj
81
rpm
38
%
16
mph
Friday 1/22/21 @ 5:9 PM
✅
426
kj
65
rpm
64
%
22
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/21/21 @ 5:48 PM
202
kj
74
rpm
43
%
17
mph
Tuesday 10/20/20 @ 11:27 PM
✅
430
kj
72
rpm
59
%
22
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 10/22/20 @ 5:16 PM
204
kj
81
rpm
41
%
17
mph
Saturday 8/8/20 @ 4:54 PM
✅
459
kj
72
rpm
61
%
23
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 9/15/20 @ 5:46 PM
195
kj
82
rpm
40
%
17
mph
Saturday 4/25/20 @ 10:51 PM
✅
628
kj
67
rpm
61
%
22
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 3/14/20 @ 7:25 PM
274
kj
64
rpm
43
%
15
mph
Previous Workouts
Next Workouts
b_that_light
❤ 860 Strong Thx 2 Cody
112 🔥
Beat ali_mcwheel
VS
ali_mcwheel
Home
9
Beat b_that_light
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
401
kj
Tuesday 6/20/23
198
kj
Wednesday 6/21/23
30 min 2000s Pop Ride
Cody Rigsby
View Class
Share
✅
359
kj
Monday 5/22/23
200
kj
Thursday 6/1/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
367
kj
Monday 10/17/22
225
kj
Monday 10/17/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
380
kj
Sunday 5/15/22
219
kj
Friday 5/6/22
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
467
kj
Tuesday 4/13/21
187
kj
Wednesday 4/14/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
448
kj
Wednesday 2/17/21
182
kj
Friday 2/26/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
426
kj
Friday 1/22/21
202
kj
Thursday 1/21/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
430
kj
Tuesday 10/20/20
204
kj
Thursday 10/22/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
459
kj
Saturday 8/8/20
195
kj
Tuesday 9/15/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
628
kj
Saturday 4/25/20
274
kj
Saturday 3/14/20
Previous Workouts
Next Workouts