Shake and Bake
Workouts
Wednesday 5/19/21 @ 10:20 AM
328kj
82rpm
42%
17mph
Thursday 4/29/21 @ 12:26 PM
✅
351kj
79rpm
43%
17mph
Thursday 7/23/20 @ 10:34 AM
245kj
70rpm
48%
17mph
Wednesday 7/22/20 @ 3:27 PM
✅
263kj
74rpm
47%
18mph
Friday 11/29/19 @ 1:45 PM
✅
379kj
82rpm
44%
18mph
Thursday 11/28/19 @ 4:0 PM
342kj
80rpm
42%
17mph
Thursday 3/28/19 @ 10:19 AM
✅
384kj
78rpm
46%
18mph
Tuesday 3/26/19 @ 11:2 AM
358kj
76rpm
45%
18mph
Friday 11/23/18 @ 11:0 AM
317kj
81rpm
40%
17mph
Wednesday 12/5/18 @ 11:51 AM
✅
334kj
84rpm
41%
18mph
Saturday 10/13/18 @ 9:59 PM
✅
380kj
88rpm
41%
18mph
Tuesday 10/9/18 @ 10:51 AM
342kj
83rpm
41%
18mph
Sunday 6/24/18 @ 12:26 PM
✅
440kj
88rpm
44%
20mph
Sunday 6/24/18 @ 12:34 PM
385kj
86rpm
44%
19mph
Monday 2/26/18 @ 12:14 AM
✅
549kj
93rpm
46%
21mph
Tuesday 2/20/18 @ 12:4 PM
320kj
88rpm
39%
18mph
Workouts
358
kj
Tuesday 3/26/19