Shake and Bake
Workouts
Thursday 3/5/20 @ 11:40 AM
115kj
91rpm
35%
16mph
Tuesday 2/22/22 @ 7:39 PM
✅
178kj
87rpm
43%
19mph
Thursday 2/28/19 @ 12:50 AM
✅
307kj
85rpm
46%
20mph
Wednesday 6/16/21 @ 7:2 PM
292kj
77rpm
48%
19mph
Saturday 1/19/19 @ 1:45 AM
✅
225kj
87rpm
47%
21mph
Friday 4/20/18 @ 5:23 PM
191kj
78rpm
48%
19mph
Saturday 2/2/19 @ 9:39 PM
✅
305kj
90rpm
44%
20mph
Saturday 2/2/19 @ 5:11 PM
284kj
79rpm
46%
19mph
Monday 6/4/18 @ 10:52 AM
287kj
78rpm
47%
19mph
Wednesday 5/23/18 @ 7:38 PM
✅
297kj
73rpm
50%
19mph
Wednesday 5/23/18 @ 10:47 AM
✅
375kj
86rpm
49%
22mph
Wednesday 5/30/18 @ 11:3 AM
kj
rpm
%
0mph
Saturday 3/10/18 @ 11:11 PM
✅
536kj
87rpm
48%
21mph
Wednesday 3/7/18 @ 7:38 PM
442kj
76rpm
49%
19mph
Sunday 2/18/18 @ 10:17 PM
✅
547kj
88rpm
48%
21mph
Sunday 2/18/18 @ 6:27 PM
424kj
71rpm
50%
19mph
Sunday 12/3/17 @ 11:22 PM
✅
438kj
86rpm
45%
20mph
Wednesday 12/27/17 @ 6:3 PM
432kj
69rpm
52%
19mph
Thursday 11/23/17 @ 3:20 PM
✅
485kj
83rpm
48%
20mph
Thursday 11/23/17 @ 3:23 PM
403kj
66rpm
53%
19mph
Workouts
287
kj
Monday 6/4/18
403
kj
Thursday 11/23/17