Shake and Bake
Workouts
Monday 4/6/20 @ 10:10 AM
159kj
83rpm
42%
18mph
Monday 3/23/20 @ 2:58 PM
✅
177kj
75rpm
48%
19mph
Wednesday 12/30/20 @ 1:0 PM
64kj
106rpm
32%
14mph
Saturday 10/3/20 @ 12:34 PM
✅
108kj
85rpm
41%
17mph
Monday 2/22/21 @ 11:50 AM
✅
239kj
85rpm
42%
18mph
Sunday 8/1/21 @ 1:53 PM
189kj
76rpm
41%
16mph
Monday 5/31/21 @ 10:35 AM
✅
354kj
81rpm
44%
18mph
Sunday 5/16/21 @ 1:28 PM
344kj
80rpm
43%
18mph
Monday 12/14/20 @ 11:10 AM
✅
359kj
76rpm
46%
18mph
Monday 12/21/20 @ 1:39 PM
255kj
81rpm
37%
16mph
Monday 11/25/19 @ 11:7 AM
183kj
83rpm
44%
19mph
Wednesday 11/20/19 @ 2:28 PM
✅
233kj
78rpm
51%
20mph
Monday 3/18/19 @ 10:19 AM
✅
312kj
78rpm
49%
20mph
Friday 3/15/19 @ 12:52 PM
287kj
79rpm
47%
19mph
Sunday 1/6/19 @ 1:14 PM
✅
279kj
90rpm
43%
19mph
Thursday 12/27/18 @ 8:30 PM
227kj
86rpm
41%
18mph
Saturday 9/22/18 @ 4:43 PM
✅
215kj
89rpm
46%
20mph
Tuesday 10/2/18 @ 12:46 PM
136kj
73rpm
43%
17mph
Friday 2/16/18 @ 10:53 AM
384kj
90rpm
49%
22mph
Sunday 4/29/18 @ 5:15 PM
✅
385kj
82rpm
52%
22mph
Workouts
255
kj
Monday 12/21/20