Shake and Bake
Workouts
Tuesday 4/28/20 @ 10:11 AM
✅
270kj
81rpm
45%
19mph
Saturday 4/25/20 @ 1:57 PM
241kj
72rpm
46%
18mph
Thursday 4/23/20 @ 10:26 AM
✅
244kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 2:0 PM
236kj
74rpm
46%
18mph
Friday 11/29/19 @ 1:45 PM
✅
379kj
82rpm
44%
18mph
Thursday 11/28/19 @ 3:57 PM
319kj
73rpm
44%
17mph
Tuesday 8/21/18 @ 10:49 AM
✅
220kj
75rpm
51%
20mph
Monday 3/11/19 @ 2:55 PM
140kj
70rpm
45%
17mph
Friday 9/21/18 @ 10:30 AM
✅
305kj
82rpm
47%
19mph
Sunday 3/3/19 @ 2:40 PM
242kj
80rpm
43%
18mph
Wednesday 8/15/18 @ 10:52 AM
✅
217kj
81rpm
49%
20mph
Tuesday 2/26/19 @ 2:1 PM
160kj
82rpm
43%
18mph
Friday 8/24/18 @ 10:55 AM
✅
207kj
80rpm
49%
20mph
Monday 2/11/19 @ 3:10 PM
138kj
76rpm
42%
17mph
Sunday 8/19/18 @ 11:52 AM
✅
196kj
89rpm
44%
20mph
Saturday 2/9/19 @ 5:26 PM
112kj
78rpm
38%
16mph
Monday 1/7/19 @ 9:15 AM
✅
156kj
83rpm
47%
20mph
Saturday 2/2/19 @ 5:9 PM
110kj
80rpm
41%
17mph
Thursday 11/23/17 @ 3:20 PM
✅
485kj
83rpm
48%
20mph
Thursday 11/23/17 @ 3:29 PM
414kj
70rpm
51%
19mph
Workouts
241
kj
Saturday 4/25/20
236
kj
Wednesday 4/22/20
414
kj
Thursday 11/23/17