Shake and Bake
Workouts
Tuesday 11/10/20 @ 11:27 AM
✅
230kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 11:30 PM
149kj
62rpm
44%
15mph
Thursday 4/23/20 @ 10:26 AM
✅
244kj
82rpm
43%
18mph
Tuesday 4/28/20 @ 10:14 PM
193kj
76rpm
43%
17mph
Tuesday 4/14/20 @ 10:27 AM
✅
241kj
84rpm
43%
18mph
Thursday 3/19/20 @ 11:27 PM
169kj
72rpm
42%
16mph
Saturday 2/16/19 @ 9:12 PM
✅
322kj
88rpm
47%
20mph
Saturday 2/16/19 @ 2:50 PM
207kj
71rpm
47%
17mph
Tuesday 2/12/19 @ 11:26 AM
✅
299kj
73rpm
51%
20mph
Wednesday 2/6/19 @ 9:3 PM
183kj
65rpm
46%
16mph
Wednesday 1/2/19 @ 1:2 PM
✅
294kj
90rpm
44%
20mph
Thursday 12/6/18 @ 10:48 PM
179kj
67rpm
45%
16mph
Sunday 5/13/18 @ 4:36 PM
✅
588kj
89rpm
49%
22mph
Sunday 5/6/18 @ 12:24 PM
302kj
72rpm
45%
17mph
Saturday 3/10/18 @ 11:11 PM
✅
536kj
87rpm
48%
21mph
Monday 3/5/18 @ 11:48 AM
254kj
71rpm
42%
16mph
Sunday 12/24/17 @ 5:19 PM
✅
489kj
84rpm
48%
20mph
Friday 12/22/17 @ 2:22 PM
281kj
66rpm
46%
16mph
Sunday 12/3/17 @ 11:22 PM
✅
438kj
86rpm
45%
20mph
Monday 12/4/17 @ 11:44 PM
262kj
65rpm
45%
16mph
Workouts
149
kj
Tuesday 11/10/20
193
kj
Tuesday 4/28/20
183
kj
Wednesday 2/6/19