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Shake and Bake
b_myhighestself
40 🔥
Beat 1212keepiton
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
0
Beat b_myhighestself
Workouts
Previous Workouts
Next Workouts
Monday 9/14/20 @ 10:30 AM
✅
240
kj
80
rpm
44
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Saturday 9/12/20 @ 1:34 PM
175
kj
75
rpm
40
%
16
mph
Thursday 5/7/20 @ 10:25 AM
✅
251
kj
77
rpm
45
%
18
mph
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
Friday 5/1/20 @ 3:13 PM
194
kj
78
rpm
40
%
16
mph
Tuesday 11/12/19 @ 11:11 AM
✅
172
kj
74
rpm
48
%
18
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 11/13/19 @ 1:16 PM
118
kj
82
rpm
37
%
16
mph
Saturday 4/27/19 @ 8:35 PM
✅
263
kj
78
rpm
44
%
17
mph
30 min Show Up Ride
Cody Rigsby
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Share
Tuesday 4/30/19 @ 9:34 PM
193
kj
76
rpm
41
%
17
mph
Thursday 11/15/18 @ 11:17 AM
✅
389
kj
70
rpm
49
%
18
mph
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Monday 10/15/18 @ 9:24 PM
244
kj
70
rpm
40
%
15
mph
Friday 6/29/18 @ 10:24 PM
✅
461
kj
86
rpm
46
%
20
mph
45 min Pride Ride
Robin Arzón
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Share
Monday 6/11/18 @ 9:36 PM
259
kj
74
rpm
43
%
17
mph
Tuesday 5/29/18 @ 10:49 AM
✅
251
kj
89
rpm
48
%
22
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 5/27/18 @ 8:32 PM
87
kj
72
rpm
36
%
14
mph
Thursday 11/2/17 @ 10:28 AM
✅
251
kj
90
rpm
40
%
18
mph
30 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 6/22/17 @ 9:24 PM
192
kj
72
rpm
43
%
17
mph
Tuesday 6/27/17 @ 11:33 AM
✅
182
kj
88
rpm
43
%
19
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Thursday 6/29/17 @ 9:56 PM
141
kj
72
rpm
45
%
17
mph
Tuesday 5/16/17 @ 11:7 PM
✅
273
kj
91
rpm
41
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 5/22/17 @ 9:29 PM
169
kj
76
rpm
39
%
16
mph
Previous Workouts
Next Workouts
b_myhighestself
40 🔥
Beat 1212keepiton
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
0
Beat b_myhighestself
Workouts
Previous Workouts
Next Workouts
30 min Together We Ride
Robin Arzón
View Class
Share
✅
240
kj
Monday 9/14/20
175
kj
Saturday 9/12/20
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
✅
251
kj
Thursday 5/7/20
194
kj
Friday 5/1/20
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
172
kj
Tuesday 11/12/19
118
kj
Wednesday 11/13/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
263
kj
Saturday 4/27/19
193
kj
Tuesday 4/30/19
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
389
kj
Thursday 11/15/18
244
kj
Monday 10/15/18
45 min Pride Ride
Robin Arzón
View Class
Share
✅
461
kj
Friday 6/29/18
259
kj
Monday 6/11/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
251
kj
Tuesday 5/29/18
87
kj
Sunday 5/27/18
30 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
251
kj
Thursday 11/2/17
192
kj
Thursday 6/22/17
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
182
kj
Tuesday 6/27/17
141
kj
Thursday 6/29/17
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
273
kj
Tuesday 5/16/17
169
kj
Monday 5/22/17
Previous Workouts
Next Workouts