Shake and Bake
Workouts
Friday 11/11/22 @ 12:37 AM
403kj
77rpm
55%
22mph
Monday 10/24/22 @ 11:15 AM
✅
550kj
91rpm
56%
25mph
Friday 4/24/20 @ 12:31 AM
387kj
74rpm
56%
21mph
Monday 2/17/20 @ 5:28 PM
✅
668kj
88rpm
62%
27mph
Wednesday 4/29/20 @ 12:44 AM
247kj
79rpm
53%
22mph
Thursday 8/22/19 @ 4:3 PM
✅
476kj
75rpm
71%
28mph
Thursday 5/26/22 @ 10:30 AM
238kj
84rpm
43%
18mph
Wednesday 5/25/22 @ 7:9 PM
✅
510kj
90rpm
55%
24mph
Monday 5/23/22 @ 1:5 AM
241kj
84rpm
42%
18mph
Sunday 5/15/22 @ 12:40 PM
✅
557kj
104rpm
51%
25mph
Thursday 8/13/20 @ 12:47 AM
276kj
84rpm
44%
19mph
Tuesday 8/11/20 @ 11:59 AM
✅
642kj
88rpm
61%
26mph
Friday 6/12/20 @ 11:51 PM
292kj
79rpm
48%
20mph
Thursday 2/20/20 @ 10:29 PM
✅
600kj
80rpm
63%
26mph
Sunday 5/10/20 @ 1:47 AM
333kj
84rpm
48%
20mph
Sunday 5/10/20 @ 3:47 PM
✅
608kj
70rpm
72%
26mph
Thursday 4/23/20 @ 12:45 AM
190kj
88rpm
44%
19mph
Thursday 4/16/20 @ 11:40 AM
✅
360kj
81rpm
60%
25mph
Friday 3/27/20 @ 12:45 AM
192kj
81rpm
48%
19mph
Monday 11/11/19 @ 1:27 PM
✅
441kj
74rpm
70%
27mph
Workouts
247
kj
Wednesday 4/29/20
333
kj
Sunday 5/10/20