Shake and Bake
Workouts
Friday 11/11/22 @ 12:37 AM
✅
403kj
77rpm
55%
22mph
Sunday 10/23/22 @ 1:35 PM
348kj
90rpm
48%
21mph
Sunday 7/12/20 @ 2:23 PM
176kj
88rpm
43%
19mph
Thursday 6/28/18 @ 11:0 AM
✅
237kj
91rpm
47%
21mph
Wednesday 6/17/20 @ 1:12 AM
285kj
82rpm
46%
19mph
Wednesday 6/17/20 @ 11:9 AM
✅
321kj
89rpm
45%
20mph
Monday 5/25/20 @ 12:49 AM
✅
330kj
76rpm
51%
20mph
Tuesday 5/26/20 @ 11:38 AM
328kj
85rpm
48%
21mph
Sunday 5/10/20 @ 1:47 AM
✅
333kj
84rpm
48%
20mph
Saturday 5/9/20 @ 12:2 PM
327kj
88rpm
47%
21mph
Thursday 5/7/20 @ 3:14 PM
297kj
80rpm
48%
20mph
Thursday 5/7/20 @ 11:13 AM
✅
315kj
88rpm
46%
20mph
Monday 5/4/20 @ 4:43 PM
323kj
82rpm
49%
20mph
Sunday 5/3/20 @ 12:12 PM
✅
341kj
91rpm
46%
21mph
Saturday 4/25/20 @ 12:31 AM
306kj
89rpm
45%
20mph
Saturday 4/25/20 @ 12:47 PM
✅
331kj
91rpm
45%
21mph
Tuesday 3/24/20 @ 11:30 PM
269kj
86rpm
43%
19mph
Tuesday 3/24/20 @ 11:25 AM
✅
317kj
93rpm
44%
20mph
Wednesday 3/4/20 @ 1:4 AM
245kj
79rpm
45%
18mph
Thursday 2/27/20 @ 1:18 PM
✅
313kj
85rpm
47%
20mph
Workouts
285
kj
Wednesday 6/17/20
328
kj
Tuesday 5/26/20
327
kj
Saturday 5/9/20
297
kj
Thursday 5/7/20
323
kj
Monday 5/4/20
306
kj
Saturday 4/25/20
245
kj
Wednesday 3/4/20