Shake and Bake

Workouts

Thursday 12/21/23 @ 8:40 PM
135kj
76rpm
50%
19mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 7:45 PM
✅
143kj
67rpm
39%
14mph
Tuesday 12/28/21 @ 8:33 PM
11kj
83rpm
45%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 11/2/23 @ 3:58 PM
✅
140kj
74rpm
37%
14mph
Tuesday 12/28/21 @ 9:7 PM
✅
8kj
30rpm
36%
6mph
20 min UK Celebration Ride
Ben Alldis
Wednesday 9/25/19 @ 3:25 AM
1kj
63rpm
28%
9mph
Wednesday 5/12/21 @ 11:10 AM
16kj
35rpm
64%
14mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 3:28 PM
✅
16kj
74rpm
34%
13mph
Wednesday 5/27/20 @ 10:46 AM
✅
170kj
72rpm
35%
13mph
45 min Low Impact Ride
Hannah Corbin
Friday 3/20/20 @ 5:57 PM
4kj
5rpm
32%
1mph
Wednesday 9/2/20 @ 10:18 AM
170kj
37rpm
59%
13mph
45 min Low Impact Ride
Hannah Corbin
Friday 8/7/20 @ 6:37 PM
✅
242kj
0rpm
0%
0mph
Sunday 5/24/20 @ 12:31 PM
42kj
59rpm
42%
14mph
15 min Pop Ride
Ally Love
Thursday 9/26/19 @ 4:45 PM
✅
106kj
71rpm
52%
17mph

Workouts

30 min Sundays with Love
Ally Love
135 kj
Thursday 12/21/23
✅ 143 kj
Monday 3/30/20
30 min Red (Taylor's Version) Ride
Robin Arzón
11 kj
Tuesday 12/28/21
✅ 140 kj
Thursday 11/2/23
20 min UK Celebration Ride
Ben Alldis
✅ 8 kj
Tuesday 12/28/21
1 kj
Wednesday 9/25/19
30 min JLO Ride
Jess & Robin
16 kj
Wednesday 5/12/21
✅ 16 kj
Wednesday 10/16/19
45 min Low Impact Ride
Hannah Corbin
✅ 170 kj
Wednesday 5/27/20
4 kj
Friday 3/20/20
45 min Low Impact Ride
Hannah Corbin
170 kj
Wednesday 9/2/20
✅ 242 kj
Friday 8/7/20
15 min Pop Ride
Ally Love
42 kj
Sunday 5/24/20
✅ 106 kj
Thursday 9/26/19