Shake and Bake
Workouts
Thursday 3/3/22 @ 1:52 PM
✅
225kj
81rpm
43%
18mph
Tuesday 3/1/22 @ 12:56 AM
182kj
74rpm
41%
16mph
Wednesday 3/31/21 @ 4:18 PM
✅
449kj
76rpm
49%
20mph
Tuesday 3/2/21 @ 11:22 PM
345kj
74rpm
45%
17mph
Sunday 2/28/21 @ 1:33 PM
✅
362kj
76rpm
46%
18mph
Wednesday 3/3/21 @ 4:13 PM
345kj
76rpm
45%
18mph
Sunday 2/7/21 @ 5:0 PM
✅
203kj
77rpm
50%
20mph
Wednesday 2/10/21 @ 12:36 AM
156kj
79rpm
44%
18mph
Monday 1/18/21 @ 8:42 PM
✅
162kj
78rpm
44%
18mph
Tuesday 1/19/21 @ 11:0 PM
125kj
79rpm
39%
16mph
Saturday 1/2/21 @ 4:14 PM
✅
123kj
78rpm
40%
16mph
Tuesday 12/22/20 @ 1:17 AM
83kj
79rpm
33%
13mph
Sunday 8/16/20 @ 2:40 PM
✅
290kj
75rpm
50%
19mph
Tuesday 11/3/20 @ 12:0 AM
237kj
78rpm
44%
18mph
Saturday 12/5/20 @ 7:31 PM
✅
240kj
76rpm
45%
18mph
Monday 11/30/20 @ 11:45 PM
208kj
79rpm
42%
17mph
Wednesday 11/11/20 @ 8:56 PM
✅
79kj
69rpm
48%
18mph
Friday 12/4/20 @ 1:1 PM
65kj
66rpm
46%
16mph
Wednesday 7/15/20 @ 3:45 PM
✅
260kj
76rpm
46%
18mph
Friday 4/3/20 @ 5:49 PM
202kj
69rpm
46%
17mph
Workouts
182
kj
Tuesday 3/1/22
345
kj
Wednesday 3/3/21
83
kj
Tuesday 12/22/20