Shake and Bake
Workouts
Tuesday 11/10/20 @ 5:0 PM
✅
284kj
74rpm
51%
20mph
Sunday 7/25/21 @ 1:20 PM
163kj
79rpm
37%
15mph
Monday 1/18/21 @ 8:42 PM
✅
162kj
78rpm
44%
18mph
Thursday 6/10/21 @ 4:25 PM
82kj
60rpm
39%
12mph
Wednesday 1/15/20 @ 11:42 PM
✅
407kj
79rpm
41%
17mph
Tuesday 7/13/21 @ 10:40 PM
328kj
72rpm
39%
15mph
Sunday 2/28/21 @ 1:33 PM
✅
362kj
76rpm
46%
18mph
Saturday 2/27/21 @ 6:27 PM
168kj
57rpm
39%
12mph
Wednesday 1/13/21 @ 10:30 PM
✅
387kj
82rpm
44%
19mph
Saturday 1/2/21 @ 4:8 PM
221kj
76rpm
36%
14mph
Sunday 6/21/20 @ 1:31 PM
34kj
70rpm
34%
13mph
Monday 6/8/20 @ 4:29 PM
✅
34kj
71rpm
32%
12mph
Saturday 1/2/21 @ 4:14 PM
✅
123kj
78rpm
40%
16mph
Monday 6/1/20 @ 10:25 PM
112kj
86rpm
35%
15mph
Sunday 8/16/20 @ 2:40 PM
✅
290kj
75rpm
50%
19mph
Tuesday 9/15/20 @ 12:7 PM
92kj
60rpm
36%
11mph
Friday 6/5/20 @ 1:30 PM
✅
242kj
77rpm
46%
18mph
Wednesday 5/20/20 @ 3:18 PM
203kj
75rpm
43%
16mph
Sunday 5/3/20 @ 6:43 PM
✅
67kj
86rpm
38%
17mph
Monday 4/20/20 @ 4:27 PM
52kj
83rpm
34%
15mph
Workouts
163
kj
Sunday 7/25/21
168
kj
Saturday 2/27/21
221
kj
Saturday 1/2/21
112
kj
Monday 6/1/20
203
kj
Wednesday 5/20/20