Shake and Bake

Workouts

Sunday 2/28/21 @ 1:33 PM
362kj
76rpm
46%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 3:3 AM
308kj
66rpm
47%
17mph
Friday 1/21/22 @ 2:37 PM
282kj
73rpm
50%
19mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/16/22 @ 9:32 PM
198kj
61rpm
49%
16mph
Wednesday 3/31/21 @ 4:18 PM
449kj
76rpm
49%
20mph
45 min Hip Hop Ride
Kendall Toole
Wednesday 3/3/21 @ 11:23 PM
282kj
64rpm
47%
16mph
Monday 1/18/21 @ 8:42 PM
162kj
78rpm
44%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 3/17/21 @ 3:56 AM
126kj
71rpm
43%
16mph
Monday 2/22/21 @ 9:33 PM
186kj
77rpm
48%
19mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 2/25/21 @ 12:27 AM
111kj
67rpm
43%
16mph
Wednesday 9/23/20 @ 8:7 PM
264kj
78rpm
46%
19mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 2/16/21 @ 2:13 AM
189kj
66rpm
45%
16mph
Monday 6/8/20 @ 8:50 PM
312kj
64rpm
45%
15mph
45 min Hip Hop Ride
Kendall Toole
Saturday 1/23/21 @ 9:11 PM
227kj
57rpm
44%
14mph
Monday 8/17/20 @ 4:17 PM
237kj
76rpm
43%
17mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 11/21/20 @ 5:12 PM
165kj
64rpm
45%
15mph
Tuesday 5/19/20 @ 2:29 PM
152kj
72rpm
47%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 9/10/20 @ 5:33 PM
120kj
68rpm
45%
16mph
Wednesday 7/15/20 @ 3:45 PM
260kj
76rpm
46%
18mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 5/5/20 @ 4:7 AM
206kj
65rpm
48%
17mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
362 kj
Sunday 2/28/21
308 kj
Saturday 3/6/21
30 min Hip Hop Ride
Kendall Toole
282 kj
Friday 1/21/22
198 kj
Sunday 1/16/22
45 min Hip Hop Ride
Kendall Toole
449 kj
Wednesday 3/31/21
282 kj
Wednesday 3/3/21
20 min Hip Hop Ride
Robin Arzón
162 kj
Monday 1/18/21
126 kj
Wednesday 3/17/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
186 kj
Monday 2/22/21
111 kj
Thursday 2/25/21
30 min 90s Hip Hop Ride
Alex Toussaint
264 kj
Wednesday 9/23/20
189 kj
Tuesday 2/16/21
45 min Hip Hop Ride
Kendall Toole
312 kj
Monday 6/8/20
227 kj
Saturday 1/23/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
237 kj
Monday 8/17/20
165 kj
Saturday 11/21/20
20 min Hip Hop Ride
Tunde Oyeneyin
152 kj
Tuesday 5/19/20
120 kj
Thursday 9/10/20
30 min Hip Hop Ride
Kendall Toole
260 kj
Wednesday 7/15/20
206 kj
Tuesday 5/5/20