Shake and Bake
Workouts
Friday 1/8/21 @ 7:31 AM
✅
200kj
93rpm
36%
17mph
Tuesday 2/2/21 @ 5:26 PM
187kj
86rpm
37%
16mph
Thursday 1/7/21 @ 7:55 AM
✅
200kj
84rpm
39%
17mph
Wednesday 2/3/21 @ 4:32 PM
199kj
90rpm
36%
17mph
Friday 1/29/21 @ 5:45 PM
443kj
84rpm
41%
18mph
Friday 8/23/19 @ 2:31 AM
✅
450kj
83rpm
41%
18mph
Friday 12/18/20 @ 4:50 PM
380kj
86rpm
37%
17mph
Sunday 2/23/20 @ 5:43 PM
✅
500kj
86rpm
41%
18mph
Monday 7/13/20 @ 3:23 PM
✅
240kj
81rpm
44%
18mph
Sunday 7/12/20 @ 6:58 PM
225kj
78rpm
42%
17mph
Workouts
187
kj
Tuesday 2/2/21
199
kj
Wednesday 2/3/21
443
kj
Friday 1/29/21
380
kj
Friday 12/18/20