Shake and Bake

Workouts

Thursday 2/16/23 @ 12:26 AM
136kj
74rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Friday 2/10/23 @ 10:56 PM
βœ…
225kj
80rpm
43%
18mph
Wednesday 4/6/22 @ 11:52 PM
156kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 4/9/22 @ 9:38 PM
βœ…
181kj
76rpm
40%
16mph
Monday 6/22/20 @ 9:12 PM
93kj
74rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/24/21 @ 12:49 AM
βœ…
135kj
75rpm
43%
17mph
Wednesday 7/28/21 @ 11:22 PM
146kj
72rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 11:24 PM
βœ…
160kj
73rpm
40%
15mph
Wednesday 4/7/21 @ 9:10 PM
113kj
69rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:23 PM
βœ…
156kj
71rpm
40%
15mph
Friday 11/27/20 @ 6:18 PM
βœ…
228kj
79rpm
36%
15mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:58 PM
208kj
74rpm
37%
14mph
Monday 5/25/20 @ 2:16 PM
204kj
72rpm
37%
14mph
45 min Pop Ride
Cody Rigsby
Sunday 9/27/20 @ 7:0 PM
βœ…
243kj
77rpm
39%
15mph
Tuesday 7/14/20 @ 5:17 PM
90kj
74rpm
36%
14mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 7/14/20 @ 10:13 PM
βœ…
98kj
78rpm
37%
15mph
Tuesday 1/28/20 @ 11:24 PM
133kj
72rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Friday 3/6/20 @ 11:55 PM
βœ…
135kj
73rpm
37%
14mph
Thursday 1/2/20 @ 2:52 PM
115kj
71rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Friday 8/16/19 @ 9:42 PM
βœ…
153kj
77rpm
37%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
136 kj
Thursday 2/16/23
βœ… 225 kj
Friday 2/10/23
30 min Pop Ride
Cody Rigsby
156 kj
Wednesday 4/6/22
βœ… 181 kj
Saturday 4/9/22
20 min Pop Ride
Cody Rigsby
93 kj
Monday 6/22/20
βœ… 135 kj
Wednesday 11/24/21
30 min Pop Ride
Cody Rigsby
146 kj
Wednesday 7/28/21
βœ… 160 kj
Tuesday 7/27/21
30 min Pop Ride
Cody Rigsby
113 kj
Wednesday 4/7/21
βœ… 156 kj
Tuesday 4/6/21
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 228 kj
Friday 11/27/20
208 kj
Thursday 11/26/20
45 min Pop Ride
Cody Rigsby
204 kj
Monday 5/25/20
βœ… 243 kj
Sunday 9/27/20
20 min Pride Ride
Erik JΓ€ger
90 kj
Tuesday 7/14/20
βœ… 98 kj
Tuesday 7/14/20
30 min Pop Ride
Cody Rigsby
133 kj
Tuesday 1/28/20
βœ… 135 kj
Friday 3/6/20
30 min Pop Ride
Cody Rigsby
115 kj
Thursday 1/2/20
βœ… 153 kj
Friday 8/16/19