Shake and Bake

Workouts

Thursday 2/24/22 @ 12:42 AM
βœ…
157kj
73rpm
39%
15mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:57 PM
116kj
73rpm
34%
13mph
Monday 7/18/22 @ 9:58 PM
βœ…
161kj
76rpm
39%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 8/6/22 @ 12:46 PM
122kj
68rpm
37%
14mph
Thursday 2/18/21 @ 12:56 AM
βœ…
99kj
72rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Monday 3/1/21 @ 10:13 AM
68kj
78rpm
31%
12mph
Wednesday 1/20/21 @ 2:15 PM
135kj
77rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 1/31/21 @ 3:3 PM
βœ…
137kj
80rpm
34%
14mph
Monday 6/1/20 @ 5:20 PM
130kj
76rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 6/6/20 @ 2:35 PM
βœ…
166kj
76rpm
39%
15mph
Sunday 5/10/20 @ 5:6 PM
105kj
79rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 11:29 AM
βœ…
116kj
75rpm
40%
16mph
Monday 5/18/20 @ 2:58 PM
140kj
80rpm
35%
14mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/25/20 @ 11:50 AM
βœ…
175kj
81rpm
38%
16mph
Saturday 5/9/20 @ 2:57 PM
144kj
80rpm
36%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 5/10/20 @ 5:8 PM
βœ…
209kj
74rpm
44%
17mph
Saturday 5/2/20 @ 1:55 PM
151kj
71rpm
39%
15mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Thursday 5/7/20 @ 6:19 PM
βœ…
164kj
75rpm
38%
15mph
Monday 12/16/19 @ 3:54 PM
βœ…
96kj
72rpm
31%
12mph
30 min Groove Ride
Cody Rigsby
Thursday 12/5/19 @ 1:37 AM
kj
rpm
%
0mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 157 kj
Thursday 2/24/22
116 kj
Sunday 1/30/22
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 161 kj
Monday 7/18/22
122 kj
Saturday 8/6/22
20 min Pop Ride
Cody Rigsby
βœ… 99 kj
Thursday 2/18/21
68 kj
Monday 3/1/21
30 min Pop Ride
Cody Rigsby
135 kj
Wednesday 1/20/21
βœ… 137 kj
Sunday 1/31/21
30 min Pop Ride
Cody Rigsby
130 kj
Monday 6/1/20
βœ… 166 kj
Saturday 6/6/20
20 min Pop Ride
Cody Rigsby
105 kj
Sunday 5/10/20
βœ… 116 kj
Wednesday 5/27/20
30 min The Last Dance Ride
Alex Toussaint
140 kj
Monday 5/18/20
βœ… 175 kj
Monday 5/25/20
30 min Lizzo Ride
Robin ArzΓ³n
144 kj
Saturday 5/9/20
βœ… 209 kj
Sunday 5/10/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
151 kj
Saturday 5/2/20
βœ… 164 kj
Thursday 5/7/20
30 min Groove Ride
Cody Rigsby
βœ… 96 kj
Monday 12/16/19
kj
Thursday 12/5/19