Shake and Bake

Workouts

Tuesday 2/21/23 @ 12:37 AM
✅
142kj
75rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 12:4 AM
kj
rpm
%
0mph
Sunday 7/25/21 @ 11:52 PM
160kj
73rpm
39%
15mph
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
Monday 7/26/21 @ 12:8 PM
✅
176kj
79rpm
38%
16mph
Monday 1/25/21 @ 11:24 AM
87kj
73rpm
37%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 2/6/21 @ 9:27 PM
✅
145kj
80rpm
41%
18mph
Tuesday 6/30/20 @ 10:41 PM
84kj
78rpm
34%
14mph
20 min Go Canada! Ride
Cody Rigsby
Saturday 12/5/20 @ 7:22 PM
✅
134kj
83rpm
39%
17mph
Wednesday 11/11/20 @ 4:53 PM
134kj
69rpm
38%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/19/19 @ 5:21 PM
✅
262kj
85rpm
44%
19mph
Friday 10/9/20 @ 8:9 PM
✅
131kj
75rpm
35%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 11:1 AM
102kj
69rpm
33%
13mph
Sunday 5/3/20 @ 2:54 PM
155kj
75rpm
38%
15mph
30 min Show Up Ride
Cody Rigsby
Friday 5/10/19 @ 4:24 PM
✅
273kj
85rpm
44%
19mph
Friday 5/1/20 @ 1:57 PM
150kj
76rpm
37%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:58 PM
✅
239kj
82rpm
43%
18mph
Tuesday 3/17/20 @ 1:9 AM
75kj
74rpm
33%
13mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 12/11/19 @ 9:50 PM
✅
162kj
86rpm
42%
18mph
Wednesday 12/11/19 @ 2:32 PM
116kj
70rpm
34%
13mph
30 min Live DJ Ride
Cody Rigsby
Monday 12/9/19 @ 8:50 PM
✅
270kj
84rpm
44%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 142 kj
Tuesday 2/21/23
kj
Wednesday 2/15/23
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
160 kj
Sunday 7/25/21
✅ 176 kj
Monday 7/26/21
20 min 90s Hip Hop Ride
Alex Toussaint
87 kj
Monday 1/25/21
✅ 145 kj
Saturday 2/6/21
20 min Go Canada! Ride
Cody Rigsby
84 kj
Tuesday 6/30/20
✅ 134 kj
Saturday 12/5/20
30 min Live DJ Ride
Cody Rigsby
134 kj
Wednesday 11/11/20
✅ 262 kj
Saturday 10/19/19
30 min XOXO, Cody
Cody Rigsby
✅ 131 kj
Friday 10/9/20
102 kj
Thursday 10/8/20
30 min Show Up Ride
Cody Rigsby
155 kj
Sunday 5/3/20
✅ 273 kj
Friday 5/10/19
30 min Club Bangers Ride: Live from Home
Alex Toussaint
150 kj
Friday 5/1/20
✅ 239 kj
Friday 5/1/20
20 min Low Impact Ride
Cody Rigsby
75 kj
Tuesday 3/17/20
✅ 162 kj
Wednesday 12/11/19
30 min Live DJ Ride
Cody Rigsby
116 kj
Wednesday 12/11/19
✅ 270 kj
Monday 12/9/19