Shake and Bake
Workouts
Friday 10/27/23 @ 1:42 PM
161kj
76rpm
38%
15mph
Sunday 1/14/24 @ 1:34 AM
✅
298kj
80rpm
47%
20mph
Thursday 11/25/21 @ 3:17 PM
162kj
75rpm
39%
15mph
Thursday 5/7/20 @ 10:27 PM
✅
472kj
79rpm
58%
23mph
Thursday 12/3/20 @ 12:23 AM
149kj
81rpm
35%
15mph
Sunday 12/6/20 @ 12:23 AM
✅
303kj
86rpm
45%
20mph
Thursday 4/16/20 @ 10:22 PM
163kj
71rpm
41%
15mph
Thursday 4/16/20 @ 10:20 PM
✅
453kj
79rpm
58%
23mph
Wednesday 6/9/21 @ 11:28 PM
151kj
74rpm
38%
15mph
Wednesday 6/9/21 @ 3:35 AM
✅
421kj
79rpm
56%
23mph
Thursday 11/26/20 @ 3:42 PM
150kj
70rpm
39%
15mph
Friday 11/6/20 @ 12:27 PM
✅
331kj
76rpm
52%
20mph
Tuesday 11/10/20 @ 4:59 PM
139kj
70rpm
39%
14mph
Wednesday 11/11/20 @ 12:41 AM
✅
382kj
70rpm
57%
21mph
Saturday 5/9/20 @ 2:57 PM
144kj
80rpm
36%
15mph
Friday 4/17/20 @ 10:30 PM
✅
465kj
80rpm
58%
23mph
Friday 3/6/20 @ 2:44 PM
125kj
71rpm
37%
14mph
Thursday 4/23/20 @ 10:26 PM
✅
446kj
81rpm
57%
23mph
Thursday 3/19/20 @ 5:24 PM
193kj
71rpm
37%
14mph
Friday 3/20/20 @ 10:56 PM
✅
363kj
68rpm
45%
16mph
Workouts
139
kj
Tuesday 11/10/20