Shake and Bake

Workouts

Monday 6/29/20 @ 9:4 PM
143kj
77rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 11:16 PM
βœ…
286kj
140rpm
0%
0mph
Saturday 4/4/20 @ 2:38 PM
βœ…
94kj
77rpm
36%
14mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/8/20 @ 12:20 AM
75kj
135rpm
0%
0mph
Saturday 5/9/20 @ 2:57 PM
144kj
80rpm
36%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 2/11/20 @ 11:39 PM
βœ…
319kj
149rpm
0%
0mph
Wednesday 4/22/20 @ 1:59 PM
149kj
77rpm
37%
15mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 11:1 PM
βœ…
294kj
146rpm
0%
0mph
Saturday 1/25/20 @ 12:37 AM
128kj
66rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/27/20 @ 12:44 AM
βœ…
312kj
147rpm
0%
0mph
Monday 12/16/19 @ 3:54 PM
96kj
72rpm
31%
12mph
30 min Groove Ride
Cody Rigsby
Saturday 1/25/20 @ 1:48 PM
βœ…
321kj
150rpm
0%
0mph
Monday 12/23/19 @ 1:36 AM
70kj
74rpm
32%
13mph
20 min Beginner Ride
Cody Rigsby
Saturday 1/11/20 @ 1:14 AM
βœ…
172kj
135rpm
0%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
143 kj
Monday 6/29/20
βœ… 286 kj
Thursday 6/18/20
20 min 2000s Ride
Cody Rigsby
βœ… 94 kj
Saturday 4/4/20
75 kj
Wednesday 4/8/20
30 min Lizzo Ride
Robin ArzΓ³n
144 kj
Saturday 5/9/20
βœ… 319 kj
Tuesday 2/11/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
149 kj
Wednesday 4/22/20
βœ… 294 kj
Wednesday 4/22/20
30 min Live DJ Ride
Cody Rigsby
128 kj
Saturday 1/25/20
βœ… 312 kj
Monday 1/27/20
30 min Groove Ride
Cody Rigsby
96 kj
Monday 12/16/19
βœ… 321 kj
Saturday 1/25/20
20 min Beginner Ride
Cody Rigsby
70 kj
Monday 12/23/19
βœ… 172 kj
Saturday 1/11/20