Shake and Bake
VS
Workouts
Wednesday 11/29/23 @ 10:1 AM
135kj
78rpm
34%
14mph
Saturday 11/11/23 @ 5:57 PM
✅
263kj
72rpm
48%
19mph
Friday 10/27/23 @ 1:42 PM
161kj
76rpm
38%
15mph
Sunday 10/29/23 @ 11:31 AM
✅
285kj
75rpm
48%
19mph
Tuesday 1/11/22 @ 12:47 AM
✅
142kj
70rpm
38%
15mph
Thursday 7/30/20 @ 12:2 PM
136kj
55rpm
46%
14mph
Friday 10/9/20 @ 8:9 PM
✅
131kj
75rpm
35%
14mph
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Sunday 2/7/21 @ 5:31 PM
148kj
70rpm
39%
15mph
Thursday 9/17/20 @ 3:29 PM
✅
221kj
71rpm
46%
17mph
Tuesday 11/10/20 @ 4:59 PM
139kj
70rpm
39%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
Thursday 5/7/20 @ 2:29 PM
140kj
70rpm
39%
14mph
Tuesday 5/5/20 @ 4:2 PM
✅
193kj
60rpm
50%
17mph
Friday 5/1/20 @ 1:57 PM
150kj
76rpm
37%
15mph
Friday 5/1/20 @ 1:57 PM
✅
206kj
65rpm
47%
17mph
Wednesday 4/22/20 @ 1:59 PM
149kj
77rpm
37%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
203kj
65rpm
47%
17mph
Wednesday 1/22/20 @ 4:58 PM
58kj
72rpm
30%
11mph
Tuesday 8/6/19 @ 2:9 AM
✅
122kj
70rpm
43%
16mph
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
5
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
39
🔥
Workouts
136
kj
Thursday 7/30/20
139
kj
Tuesday 11/10/20
140
kj
Thursday 5/7/20
150
kj
Friday 5/1/20
149
kj
Wednesday 4/22/20