Shake and Bake
Workouts
Saturday 11/26/22 @ 9:45 PM
321kj
50rpm
52%
15mph
Sunday 6/5/22 @ 11:54 AM
✅
337kj
60rpm
46%
15mph
Tuesday 7/12/22 @ 10:56 PM
✅
301kj
64rpm
47%
17mph
Sunday 6/12/22 @ 11:54 AM
262kj
59rpm
46%
15mph
Wednesday 10/26/22 @ 7:23 PM
✅
233kj
71rpm
46%
18mph
Monday 10/17/22 @ 10:57 AM
169kj
57rpm
49%
15mph
Tuesday 11/23/21 @ 11:7 PM
5kj
1rpm
3%
0mph
Wednesday 5/12/21 @ 11:47 AM
✅
145kj
64rpm
41%
15mph
Thursday 11/19/20 @ 9:15 PM
344kj
64rpm
55%
19mph
Thursday 11/19/20 @ 12:26 AM
✅
357kj
69rpm
48%
18mph
Monday 11/2/20 @ 10:14 PM
182kj
56rpm
49%
16mph
Friday 10/30/20 @ 12:45 PM
✅
193kj
70rpm
43%
16mph