Shake and Bake
Workouts
Friday 4/8/22 @ 12:50 AM
✅
89kj
61rpm
47%
16mph
Thursday 12/1/22 @ 1:45 PM
69kj
85rpm
32%
14mph
Thursday 2/24/22 @ 4:43 PM
147kj
61rpm
42%
13mph
Friday 2/11/22 @ 12:49 AM
✅
303kj
84rpm
46%
20mph
Wednesday 8/12/20 @ 11:25 PM
195kj
68rpm
47%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
401kj
73rpm
58%
22mph
Saturday 2/27/21 @ 6:27 PM
291kj
64rpm
48%
16mph
Saturday 8/7/21 @ 1:31 AM
✅
458kj
80rpm
49%
20mph
Thursday 2/11/21 @ 4:26 PM
64kj
67rpm
46%
16mph
Thursday 12/10/20 @ 1:33 PM
✅
84kj
66rpm
51%
18mph
Friday 8/5/16 @ 3:14 AM
139kj
62rpm
49%
17mph
Tuesday 5/26/20 @ 1:7 PM
✅
154kj
60rpm
50%
15mph
Wednesday 5/6/20 @ 3:59 PM
180kj
65rpm
45%
15mph
Monday 5/11/20 @ 12:37 PM
✅
302kj
83rpm
47%
20mph
Thursday 4/23/20 @ 4:57 PM
148kj
72rpm
47%
17mph
Saturday 4/25/20 @ 7:52 PM
✅
249kj
77rpm
55%
21mph
Friday 9/13/19 @ 12:14 AM
264kj
73rpm
41%
16mph
Monday 9/16/19 @ 12:21 PM
✅
360kj
80rpm
44%
18mph
Sunday 9/1/19 @ 3:22 PM
214kj
73rpm
41%
16mph
Wednesday 8/21/19 @ 3:30 PM
✅
356kj
84rpm
42%
18mph
Workouts
69
kj
Thursday 12/1/22
291
kj
Saturday 2/27/21
180
kj
Wednesday 5/6/20