Shake and Bake

Workouts

Friday 4/8/22 @ 12:50 AM
βœ…
89kj
61rpm
47%
16mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Saturday 4/2/22 @ 3:46 PM
55kj
65rpm
36%
13mph
Thursday 2/24/22 @ 4:43 PM
147kj
61rpm
42%
13mph
30 min Swizz Beatz Ride
Alex Toussaint
Thursday 2/10/22 @ 2:39 PM
βœ…
167kj
79rpm
38%
16mph
Saturday 2/27/21 @ 6:27 PM
291kj
64rpm
48%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
βœ…
330kj
76rpm
45%
17mph
Thursday 2/11/21 @ 4:26 PM
βœ…
64kj
67rpm
46%
16mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 10/21/20 @ 2:41 PM
55kj
64rpm
44%
15mph
Thursday 4/23/20 @ 5:33 PM
βœ…
155kj
66rpm
51%
18mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Friday 2/5/21 @ 3:48 AM
117kj
73rpm
41%
16mph
Friday 7/10/20 @ 10:56 PM
113kj
65rpm
44%
15mph
20 min 90s Hip Hop Ride
Jess King
Saturday 7/11/20 @ 2:48 AM
βœ…
119kj
82rpm
38%
16mph
Wednesday 5/27/20 @ 12:36 AM
βœ…
184kj
90rpm
36%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 6/16/20 @ 3:25 PM
148kj
79rpm
35%
15mph
Saturday 6/13/20 @ 6:40 PM
βœ…
187kj
76rpm
41%
16mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 6/13/20 @ 1:57 PM
149kj
73rpm
38%
15mph
Friday 4/24/20 @ 2:0 PM
βœ…
215kj
78rpm
42%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
183kj
80rpm
38%
16mph
Friday 9/13/19 @ 12:14 AM
βœ…
264kj
73rpm
41%
16mph
45 min Premiere Ride
Tunde Oyeneyin
Friday 9/13/19 @ 12:0 PM
185kj
65rpm
38%
14mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
βœ… 89 kj
Friday 4/8/22
55 kj
Saturday 4/2/22
30 min Swizz Beatz Ride
Alex Toussaint
147 kj
Thursday 2/24/22
βœ… 167 kj
Thursday 2/10/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
291 kj
Saturday 2/27/21
βœ… 330 kj
Saturday 2/27/21
10 min Climb Ride
Tunde Oyeneyin
βœ… 64 kj
Thursday 2/11/21
55 kj
Wednesday 10/21/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
βœ… 155 kj
Thursday 4/23/20
117 kj
Friday 2/5/21
20 min 90s Hip Hop Ride
Jess King
113 kj
Friday 7/10/20
βœ… 119 kj
Saturday 7/11/20
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 184 kj
Wednesday 5/27/20
148 kj
Tuesday 6/16/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 187 kj
Saturday 6/13/20
149 kj
Saturday 6/13/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 215 kj
Friday 4/24/20
183 kj
Friday 4/24/20
45 min Premiere Ride
Tunde Oyeneyin
βœ… 264 kj
Friday 9/13/19
185 kj
Friday 9/13/19