Ricky
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Shake and Bake
azzizonfiyah
#BGM #BPR #BlackCRNA
26 π₯
Beat alittlevlc
VS
alittlevlc
ATLπ| BGMπ|BPRβπ½
3
Beat azzizonfiyah
Workouts
Previous Workouts
Next Workouts
Saturday 4/17/21 @ 2:0 PM
β
142
kj
67
rpm
48
%
17
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 4/20/21 @ 2:15 AM
113
kj
71
rpm
41
%
15
mph
Sunday 1/31/21 @ 3:25 PM
β
205
kj
68
rpm
47
%
17
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 1/26/21 @ 2:5 AM
163
kj
69
rpm
41
%
15
mph
Sunday 5/17/20 @ 11:32 PM
β
187
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/26/20 @ 11:34 PM
145
kj
73
rpm
38
%
15
mph
Thursday 5/14/20 @ 10:9 PM
β
191
kj
83
rpm
38
%
16
mph
30 min Power Zone Ride
Olivia Amato
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Tuesday 5/26/20 @ 11:2 PM
132
kj
74
rpm
40
%
16
mph
Tuesday 5/12/20 @ 5:53 PM
β
275
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 5/16/20 @ 2:21 AM
240
kj
75
rpm
38
%
15
mph
Tuesday 5/12/20 @ 12:34 AM
β
53
kj
84
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 11:10 PM
49
kj
74
rpm
37
%
15
mph
Wednesday 5/6/20 @ 1:35 AM
β
181
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 5/7/20 @ 10:52 PM
154
kj
76
rpm
37
%
15
mph
Tuesday 5/5/20 @ 12:6 AM
β
155
kj
70
rpm
47
%
18
mph
20 min FTP Test Ride
Denis Morton
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Share
Tuesday 5/5/20 @ 11:8 PM
143
kj
80
rpm
42
%
17
mph
Wednesday 3/25/20 @ 10:50 PM
β
252
kj
69
rpm
42
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 4/17/20 @ 2:21 AM
240
kj
65
rpm
43
%
15
mph
Saturday 9/21/19 @ 1:55 PM
β
237
kj
71
rpm
39
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 10/5/19 @ 2:58 PM
200
kj
65
rpm
40
%
14
mph
Previous Workouts
Next Workouts
azzizonfiyah
#BGM #BPR #BlackCRNA
26 π₯
Beat alittlevlc
VS
alittlevlc
ATLπ| BGMπ|BPRβπ½
3
Beat azzizonfiyah
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
142
kj
Saturday 4/17/21
113
kj
Tuesday 4/20/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
205
kj
Sunday 1/31/21
163
kj
Tuesday 1/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
187
kj
Sunday 5/17/20
145
kj
Tuesday 5/26/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
β
191
kj
Thursday 5/14/20
132
kj
Tuesday 5/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
275
kj
Tuesday 5/12/20
240
kj
Saturday 5/16/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
53
kj
Tuesday 5/12/20
49
kj
Monday 5/11/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
181
kj
Wednesday 5/6/20
154
kj
Thursday 5/7/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
155
kj
Tuesday 5/5/20
143
kj
Tuesday 5/5/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
252
kj
Wednesday 3/25/20
240
kj
Friday 4/17/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
237
kj
Saturday 9/21/19
200
kj
Saturday 10/5/19
Previous Workouts
Next Workouts