Shake and Bake
VS
Workouts
Saturday 2/24/24 @ 9:21 PM
241kj
79rpm
44%
18mph
Sunday 2/4/24 @ 3:0 PM
✅
354kj
77rpm
44%
18mph
Friday 1/26/24 @ 2:16 PM
✅
227kj
80rpm
42%
18mph
Friday 2/9/24 @ 2:2 PM
224kj
72rpm
45%
18mph
Sunday 12/3/23 @ 8:17 PM
✅
237kj
79rpm
44%
18mph
Wednesday 1/3/24 @ 2:5 PM
204kj
78rpm
40%
17mph
Sunday 12/31/23 @ 11:40 PM
421kj
74rpm
44%
17mph
Sunday 10/3/21 @ 1:27 PM
✅
474kj
74rpm
45%
18mph
Monday 10/23/23 @ 1:20 PM
✅
172kj
80rpm
45%
19mph
Monday 10/16/23 @ 5:28 PM
165kj
77rpm
45%
19mph
Thursday 10/19/23 @ 1:38 PM
✅
269kj
80rpm
46%
19mph
Wednesday 10/18/23 @ 5:59 PM
217kj
72rpm
44%
17mph
Thursday 8/31/23 @ 1:19 PM
235kj
82rpm
43%
18mph
Saturday 4/4/20 @ 7:34 PM
✅
237kj
77rpm
47%
19mph
Friday 8/25/23 @ 2:36 PM
150kj
80rpm
42%
18mph
Sunday 3/14/21 @ 1:31 PM
✅
471kj
68rpm
48%
18mph
Wednesday 8/23/23 @ 3:7 PM
248kj
79rpm
45%
19mph
Sunday 8/20/23 @ 1:59 PM
✅
248kj
77rpm
45%
18mph
Sunday 7/2/23 @ 6:2 PM
✅
394kj
77rpm
47%
19mph
Friday 6/23/23 @ 4:0 PM
342kj
70rpm
47%
18mph
azsteph
Tucson
12
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
8
Workouts
204
kj
Wednesday 1/3/24
217
kj
Wednesday 10/18/23