Shake and Bake
VS
Workouts
Saturday 3/30/24 @ 9:24 PM
204kj
76rpm
42%
17mph
Thursday 2/22/24 @ 10:57 PM
✅
573kj
82rpm
46%
19mph
Thursday 1/18/24 @ 2:47 PM
346kj
81rpm
43%
18mph
Saturday 9/2/23 @ 11:32 PM
✅
362kj
79rpm
43%
18mph
Tuesday 12/19/23 @ 1:7 PM
387kj
79rpm
45%
19mph
Sunday 12/17/23 @ 6:57 PM
✅
414kj
76rpm
47%
19mph
Thursday 12/14/23 @ 12:18 PM
247kj
78rpm
45%
18mph
Thursday 11/30/23 @ 11:58 PM
✅
265kj
73rpm
48%
19mph
Sunday 11/5/23 @ 10:35 PM
348kj
79rpm
44%
18mph
Friday 11/3/23 @ 6:9 PM
✅
421kj
78rpm
46%
19mph
Monday 9/11/23 @ 1:45 PM
237kj
80rpm
44%
18mph
Thursday 9/21/23 @ 9:43 PM
✅
274kj
75rpm
48%
19mph
Monday 9/18/23 @ 1:56 PM
✅
177kj
85rpm
43%
19mph
Monday 9/18/23 @ 2:3 PM
128kj
77rpm
43%
17mph
Sunday 9/17/23 @ 5:21 PM
327kj
80rpm
42%
18mph
Sunday 1/1/23 @ 7:22 PM
✅
351kj
77rpm
44%
18mph
Sunday 8/13/23 @ 8:24 PM
276kj
77rpm
48%
19mph
Tuesday 9/5/23 @ 7:45 PM
✅
278kj
83rpm
45%
19mph
Monday 9/4/23 @ 1:11 PM
164kj
80rpm
44%
18mph
Wednesday 7/7/21 @ 12:19 AM
✅
174kj
81rpm
45%
19mph
azsteph
Tucson
2
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
21
🔥
Workouts
204
kj
Saturday 3/30/24
346
kj
Thursday 1/18/24
387
kj
Tuesday 12/19/23
164
kj
Monday 9/4/23