Shake and Bake
Workouts
Sunday 10/18/20 @ 3:59 PM
223kj
77rpm
44%
18mph
Sunday 10/18/20 @ 3:59 PM
✅
314kj
77rpm
50%
20mph
Monday 8/10/20 @ 1:9 PM
218kj
80rpm
42%
17mph
Thursday 8/6/20 @ 9:6 AM
✅
346kj
74rpm
54%
21mph
Tuesday 7/28/20 @ 1:16 PM
156kj
79rpm
44%
18mph
Friday 9/13/19 @ 8:59 AM
✅
232kj
80rpm
51%
21mph
Wednesday 7/1/20 @ 9:54 PM
206kj
78rpm
42%
17mph
Wednesday 7/1/20 @ 9:59 PM
✅
363kj
75rpm
55%
21mph
Wednesday 5/6/20 @ 7:17 PM
118kj
74rpm
41%
16mph
Friday 4/24/20 @ 8:53 AM
✅
225kj
75rpm
53%
21mph
Thursday 2/13/20 @ 12:53 AM
121kj
77rpm
40%
16mph
Thursday 2/20/20 @ 11:12 AM
✅
201kj
79rpm
48%
20mph
Wednesday 2/12/20 @ 2:23 AM
108kj
83rpm
41%
17mph
Wednesday 2/12/20 @ 10:2 AM
✅
159kj
83rpm
48%
20mph
Tuesday 1/7/20 @ 12:57 AM
149kj
80rpm
42%
17mph
Wednesday 12/11/19 @ 2:29 PM
✅
254kj
81rpm
52%
21mph
Sunday 1/5/20 @ 4:44 PM
208kj
78rpm
42%
17mph
Monday 1/6/20 @ 2:42 PM
✅
341kj
76rpm
53%
21mph
Saturday 12/28/19 @ 10:45 PM
154kj
70rpm
40%
15mph
Tuesday 12/31/19 @ 1:29 PM
✅
361kj
79rpm
52%
21mph
Workouts
154
kj
Saturday 12/28/19