Shake and Bake
Workouts
Monday 8/17/20 @ 7:15 PM
✅
199kj
87rpm
37%
17mph
Wednesday 5/10/23 @ 12:17 PM
94kj
79rpm
28%
12mph
Tuesday 8/24/21 @ 7:2 PM
✅
110kj
71rpm
41%
16mph
Wednesday 12/22/21 @ 1:54 PM
84kj
73rpm
34%
13mph
Saturday 12/12/20 @ 5:42 PM
✅
414kj
84rpm
39%
17mph
Saturday 12/12/20 @ 7:4 PM
276kj
75rpm
35%
14mph
Saturday 7/4/20 @ 5:10 PM
✅
385kj
87rpm
37%
17mph
Saturday 7/4/20 @ 2:11 PM
318kj
76rpm
37%
15mph
Wednesday 8/12/20 @ 1:13 PM
✅
177kj
88rpm
36%
16mph
Monday 3/15/21 @ 12:42 PM
121kj
79rpm
32%
14mph
Friday 7/3/20 @ 4:13 PM
✅
150kj
89rpm
33%
15mph
Wednesday 10/14/20 @ 12:40 PM
127kj
83rpm
32%
14mph
Monday 12/21/20 @ 1:54 PM
✅
190kj
80rpm
40%
17mph
Friday 1/8/21 @ 9:1 PM
153kj
72rpm
38%
15mph
Wednesday 12/9/20 @ 1:27 PM
✅
323kj
87rpm
39%
17mph
Monday 12/14/20 @ 1:44 PM
228kj
78rpm
36%
15mph
Tuesday 6/2/20 @ 6:17 PM
✅
267kj
87rpm
36%
16mph
Wednesday 6/3/20 @ 12:23 PM
229kj
79rpm
35%
15mph
Sunday 3/15/20 @ 10:26 PM
✅
197kj
81rpm
40%
17mph
Monday 3/16/20 @ 12:37 PM
160kj
81rpm
35%
15mph
Workouts
84
kj
Wednesday 12/22/21
121
kj
Monday 3/15/21
127
kj
Wednesday 10/14/20