Shake and Bake
Workouts
Saturday 6/26/21 @ 4:6 PM
✅
161kj
73rpm
39%
15mph
Thursday 6/17/21 @ 8:13 PM
106kj
69rpm
35%
13mph
Thursday 10/22/20 @ 1:18 PM
✅
187kj
77rpm
40%
16mph
Sunday 10/25/20 @ 9:43 PM
114kj
70rpm
35%
13mph
Sunday 6/7/20 @ 4:1 PM
✅
156kj
77rpm
38%
15mph
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
Tuesday 5/26/20 @ 8:30 PM
✅
122kj
74rpm
41%
16mph
Sunday 5/31/20 @ 7:2 PM
112kj
68rpm
42%
16mph
Sunday 5/10/20 @ 8:5 PM
✅
115kj
79rpm
38%
16mph
Saturday 5/23/20 @ 7:44 PM
104kj
75rpm
39%
15mph
Sunday 4/7/19 @ 4:51 PM
✅
204kj
84rpm
40%
17mph
Thursday 5/14/20 @ 8:14 PM
141kj
69rpm
39%
14mph
Wednesday 4/1/20 @ 9:57 PM
✅
117kj
74rpm
41%
16mph
Thursday 4/2/20 @ 12:45 AM
94kj
74rpm
37%
14mph
Tuesday 3/24/20 @ 7:52 PM
✅
252kj
76rpm
39%
16mph
Friday 3/20/20 @ 8:44 PM
146kj
56rpm
36%
11mph
Friday 10/25/19 @ 12:58 AM
✅
202kj
79rpm
41%
17mph
Thursday 10/24/19 @ 9:54 PM
123kj
70rpm
36%
14mph
Wednesday 8/7/19 @ 12:6 AM
✅
204kj
82rpm
41%
17mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph