Shake and Bake
Workouts
Saturday 12/12/20 @ 5:42 PM
✅
414kj
84rpm
39%
17mph
Sunday 5/30/21 @ 5:52 PM
332kj
80rpm
37%
16mph
Saturday 7/4/20 @ 5:10 PM
385kj
87rpm
37%
17mph
Saturday 7/4/20 @ 4:19 PM
✅
422kj
83rpm
41%
17mph
Monday 10/12/20 @ 1:18 PM
✅
278kj
84rpm
37%
16mph
Tuesday 5/11/21 @ 1:51 PM
235kj
81rpm
36%
15mph
Friday 2/19/21 @ 7:22 PM
157kj
77rpm
38%
15mph
Wednesday 2/17/21 @ 4:42 PM
✅
171kj
83rpm
37%
16mph
Monday 11/16/20 @ 1:15 PM
✅
305kj
83rpm
39%
17mph
Tuesday 3/24/20 @ 2:53 PM
222kj
87rpm
34%
15mph
Tuesday 9/29/20 @ 1:16 PM
✅
192kj
85rpm
38%
16mph
Wednesday 4/8/20 @ 1:19 PM
159kj
84rpm
36%
15mph
Monday 8/24/20 @ 1:18 PM
✅
285kj
85rpm
38%
16mph
Monday 8/24/20 @ 2:48 PM
258kj
84rpm
39%
17mph
Saturday 6/20/20 @ 3:47 PM
147kj
90rpm
33%
15mph
Sunday 6/7/20 @ 8:7 PM
✅
164kj
86rpm
35%
16mph
Tuesday 6/2/20 @ 6:17 PM
267kj
87rpm
36%
16mph
Wednesday 6/3/20 @ 1:13 PM
✅
295kj
86rpm
38%
17mph
Wednesday 2/6/19 @ 1:17 AM
✅
184kj
77rpm
40%
16mph
Saturday 2/2/19 @ 12:11 AM
141kj
78rpm
36%
15mph
Workouts
235
kj
Tuesday 5/11/21
159
kj
Wednesday 4/8/20
258
kj
Monday 8/24/20
147
kj
Saturday 6/20/20