Shake and Bake
Workouts
Friday 7/24/20 @ 1:10 PM
✅
183kj
84rpm
37%
16mph
Wednesday 6/30/21 @ 1:46 PM
160kj
89rpm
34%
15mph
Monday 7/6/20 @ 6:56 PM
✅
316kj
87rpm
38%
17mph
Wednesday 6/2/21 @ 11:20 AM
263kj
88rpm
34%
16mph
Wednesday 7/29/20 @ 1:11 PM
✅
280kj
86rpm
37%
16mph
Thursday 1/14/21 @ 11:56 AM
209kj
86rpm
33%
14mph
Sunday 4/21/19 @ 10:41 PM
✅
282kj
90rpm
36%
16mph
Monday 1/11/21 @ 12:45 PM
225kj
83rpm
33%
14mph
Wednesday 12/2/20 @ 1:26 PM
✅
317kj
85rpm
39%
17mph
Tuesday 12/1/20 @ 12:53 PM
218kj
86rpm
33%
15mph
Wednesday 11/25/20 @ 1:22 PM
✅
323kj
88rpm
39%
17mph
Sunday 11/29/20 @ 2:1 PM
218kj
83rpm
35%
15mph
Saturday 11/28/20 @ 7:56 PM
✅
409kj
86rpm
38%
17mph
Saturday 11/28/20 @ 12:58 PM
259kj
82rpm
33%
14mph
Saturday 6/20/20 @ 3:47 PM
✅
147kj
90rpm
33%
15mph
Wednesday 11/25/20 @ 11:47 AM
105kj
82rpm
30%
13mph
Thursday 10/22/20 @ 1:18 PM
✅
187kj
77rpm
40%
16mph
Tuesday 10/13/20 @ 11:21 PM
134kj
70rpm
38%
14mph
Sunday 10/18/20 @ 3:59 PM
✅
223kj
77rpm
44%
18mph
Sunday 10/18/20 @ 3:57 PM
148kj
69rpm
40%
14mph
Workouts
160
kj
Wednesday 6/30/21
209
kj
Thursday 1/14/21
259
kj
Saturday 11/28/20
105
kj
Wednesday 11/25/20