Shake and Bake
Workouts
Monday 7/6/20 @ 6:56 PM
316kj
87rpm
38%
17mph
Saturday 12/10/22 @ 10:1 AM
✅
497kj
88rpm
45%
20mph
Monday 7/20/20 @ 12:58 PM
297kj
85rpm
38%
17mph
Saturday 11/19/22 @ 11:23 AM
✅
494kj
82rpm
48%
20mph
Thursday 10/22/20 @ 1:18 PM
187kj
77rpm
40%
16mph
Wednesday 10/14/20 @ 6:16 PM
✅
196kj
73rpm
43%
17mph
Saturday 12/28/19 @ 10:45 PM
154kj
70rpm
40%
15mph
Wednesday 1/1/20 @ 5:3 PM
✅
197kj
72rpm
44%
17mph
Thursday 10/31/19 @ 12:49 AM
182kj
79rpm
39%
16mph
Friday 11/1/19 @ 1:33 PM
✅
220kj
77rpm
44%
17mph
Thursday 7/4/19 @ 8:35 PM
313kj
80rpm
42%
17mph
Thursday 7/11/19 @ 1:53 PM
✅
326kj
77rpm
44%
17mph
Tuesday 7/2/19 @ 12:8 AM
✅
219kj
79rpm
43%
17mph
Monday 7/1/19 @ 7:1 PM
204kj
79rpm
41%
17mph
Saturday 3/30/19 @ 2:8 AM
267kj
70rpm
41%
15mph
Monday 4/1/19 @ 2:8 PM
✅
292kj
71rpm
43%
16mph
Wednesday 2/27/19 @ 12:35 AM
✅
173kj
73rpm
38%
15mph
Monday 2/25/19 @ 12:21 PM
163kj
60rpm
44%
15mph
Friday 2/1/19 @ 1:13 AM
✅
195kj
85rpm
39%
17mph
Wednesday 6/6/18 @ 9:24 AM
170kj
77rpm
39%
16mph
Workouts
154
kj
Saturday 12/28/19
313
kj
Thursday 7/4/19