Shake and Bake
Workouts
Tuesday 12/1/20 @ 1:45 PM
188kj
85rpm
38%
16mph
Friday 5/1/20 @ 9:34 PM
✅
376kj
99rpm
45%
22mph
Saturday 11/28/20 @ 7:56 PM
409kj
86rpm
38%
17mph
Friday 11/13/20 @ 10:53 PM
✅
684kj
100rpm
43%
21mph
Wednesday 10/14/20 @ 1:17 PM
281kj
87rpm
37%
16mph
Saturday 7/20/19 @ 4:46 PM
✅
544kj
87rpm
48%
21mph
Saturday 9/19/20 @ 3:40 PM
376kj
82rpm
38%
16mph
Sunday 1/26/20 @ 6:21 PM
✅
691kj
91rpm
46%
21mph
Thursday 7/16/20 @ 1:42 PM
161kj
87rpm
35%
15mph
Wednesday 6/3/20 @ 10:57 PM
✅
386kj
98rpm
46%
22mph
Tuesday 6/16/20 @ 5:6 PM
177kj
88rpm
36%
16mph
Wednesday 1/29/20 @ 1:53 AM
✅
377kj
92rpm
47%
22mph
Saturday 9/7/19 @ 4:44 PM
365kj
87rpm
36%
16mph
Thursday 2/20/20 @ 9:34 PM
✅
716kj
93rpm
46%
21mph
Saturday 9/21/19 @ 4:41 PM
367kj
86rpm
37%
16mph
Sunday 11/10/19 @ 8:2 PM
✅
765kj
89rpm
49%
22mph
Friday 9/13/19 @ 11:58 PM
176kj
86rpm
36%
16mph
Monday 4/1/19 @ 10:12 PM
✅
354kj
86rpm
49%
21mph
Saturday 1/26/19 @ 3:9 AM
77kj
81rpm
32%
13mph
Friday 8/23/19 @ 9:13 PM
✅
240kj
90rpm
47%
21mph
Workouts
188
kj
Tuesday 12/1/20
409
kj
Saturday 11/28/20
281
kj
Wednesday 10/14/20
376
kj
Saturday 9/19/20
161
kj
Thursday 7/16/20
177
kj
Tuesday 6/16/20
365
kj
Saturday 9/7/19
367
kj
Saturday 9/21/19
176
kj
Friday 9/13/19