Shake and Bake
Workouts
Sunday 9/13/20 @ 5:13 PM
✅
185kj
81rpm
40%
16mph
Saturday 9/12/20 @ 12:13 PM
181kj
69rpm
43%
16mph
Monday 8/3/20 @ 1:8 PM
198kj
79rpm
41%
17mph
Tuesday 8/25/20 @ 12:0 PM
✅
210kj
70rpm
46%
17mph
Monday 4/20/20 @ 10:53 PM
✅
131kj
75rpm
42%
17mph
Saturday 4/18/20 @ 3:28 PM
120kj
63rpm
46%
16mph
Monday 4/13/20 @ 9:20 PM
✅
133kj
76rpm
42%
17mph
Wednesday 4/1/20 @ 2:20 PM
77kj
49rpm
52%
15mph
Sunday 3/29/20 @ 3:50 PM
✅
236kj
80rpm
43%
18mph
Sunday 3/29/20 @ 3:49 PM
215kj
69rpm
46%
17mph
Sunday 8/11/19 @ 9:12 PM
✅
276kj
73rpm
41%
16mph
Saturday 8/10/19 @ 12:55 PM
275kj
63rpm
46%
16mph
Saturday 5/25/19 @ 1:8 AM
✅
142kj
70rpm
38%
14mph
Saturday 5/25/19 @ 11:55 AM
139kj
55rpm
42%
13mph
Saturday 2/2/19 @ 1:13 AM
✅
174kj
88rpm
35%
16mph
Thursday 1/31/19 @ 11:7 AM
121kj
64rpm
39%
13mph
Friday 2/1/19 @ 1:13 AM
✅
195kj
85rpm
39%
17mph
Wednesday 6/6/18 @ 11:50 AM
127kj
75rpm
35%
14mph
Wednesday 1/23/19 @ 1:57 AM
✅
20kj
76rpm
34%
14mph
Tuesday 4/17/18 @ 8:2 PM
11kj
60rpm
30%
10mph
Workouts
275
kj
Saturday 8/10/19
139
kj
Saturday 5/25/19