Shake and Bake
Workouts
Saturday 5/16/20 @ 4:58 PM
217kj
84rpm
40%
17mph
Friday 5/22/20 @ 9:52 PM
✅
250kj
86rpm
42%
18mph
Friday 3/27/20 @ 9:16 PM
174kj
74rpm
40%
16mph
Saturday 5/2/20 @ 1:44 AM
✅
216kj
71rpm
45%
16mph
Wednesday 4/15/20 @ 10:29 PM
206kj
76rpm
43%
17mph
Saturday 11/17/18 @ 9:51 PM
✅
248kj
82rpm
42%
18mph
Wednesday 8/7/19 @ 12:6 AM
204kj
82rpm
41%
17mph
Tuesday 8/6/19 @ 12:15 AM
✅
273kj
83rpm
45%
19mph
Friday 1/10/20 @ 1:27 AM
172kj
74rpm
40%
16mph
Wednesday 1/15/20 @ 2:35 AM
✅
241kj
75rpm
46%
18mph
Wednesday 10/2/19 @ 11:42 PM
288kj
84rpm
38%
16mph
Tuesday 6/11/19 @ 1:55 AM
✅
364kj
86rpm
41%
18mph
Friday 7/12/19 @ 2:4 AM
147kj
81rpm
42%
18mph
Wednesday 7/10/19 @ 1:53 PM
✅
158kj
79rpm
45%
18mph
Thursday 7/11/19 @ 12:12 AM
156kj
77rpm
44%
18mph
Wednesday 7/10/19 @ 1:27 PM
✅
186kj
69rpm
50%
18mph
Saturday 4/6/19 @ 1:1 AM
37kj
81rpm
32%
13mph
Friday 6/14/19 @ 1:45 AM
✅
59kj
86rpm
37%
16mph
Workouts
217
kj
Saturday 5/16/20
206
kj
Wednesday 4/15/20
172
kj
Friday 1/10/20