Shake and Bake
Workouts
Tuesday 1/19/21 @ 4:17 AM
319kj
77rpm
42%
17mph
Tuesday 1/5/21 @ 1:39 PM
✅
476kj
87rpm
46%
20mph
Monday 2/8/21 @ 3:42 AM
560kj
74rpm
45%
18mph
Saturday 2/6/21 @ 9:44 PM
✅
723kj
77rpm
48%
20mph
Wednesday 1/27/21 @ 4:15 AM
308kj
81rpm
40%
17mph
Monday 1/25/21 @ 4:52 PM
✅
482kj
86rpm
46%
20mph
Wednesday 9/16/20 @ 10:12 PM
256kj
80rpm
38%
16mph
Thursday 9/17/20 @ 12:44 PM
✅
468kj
88rpm
45%
20mph
Friday 7/3/20 @ 12:23 AM
141kj
62rpm
50%
17mph
Tuesday 7/14/20 @ 7:48 PM
✅
186kj
84rpm
45%
19mph
Thursday 2/6/20 @ 12:11 AM
154kj
52rpm
49%
15mph
Thursday 4/30/20 @ 11:3 PM
✅
285kj
74rpm
49%
20mph
Saturday 1/4/20 @ 1:57 PM
111kj
60rpm
47%
15mph
Sunday 1/5/20 @ 8:33 PM
✅
243kj
78rpm
53%
21mph
Thursday 10/31/19 @ 1:36 AM
190kj
54rpm
53%
16mph
Tuesday 10/29/19 @ 3:11 AM
✅
270kj
68rpm
51%
19mph
Tuesday 9/10/19 @ 3:17 AM
133kj
64rpm
48%
16mph
Monday 9/2/19 @ 6:47 PM
✅
168kj
77rpm
45%
19mph
Friday 8/17/18 @ 4:37 AM
102kj
65rpm
43%
15mph
Saturday 8/11/18 @ 3:47 PM
✅
143kj
85rpm
47%
20mph
Workouts
560
kj
Monday 2/8/21
256
kj
Wednesday 9/16/20